PAAGIE

yuvsgvoand · Posted: Fri 6:09, 09 Aug 2013 Post subject:

last night at eight thirty PM, this scene took place in Haicang District Liu village. The firemen were found,[link widoczny dla zalogowanych], jammed fingers door a gap of only about 3 mm,[link widoczny dla zalogowanych], forcibly pull out may make finger fracture. With an iron frame firefighters, into the gap, forced outward to pry off,[link widoczny dla zalogowanych], after 2 minutes,[link widoczny dla zalogowanych], the rescue success. (this reporter Jiang Rongyi)
The
sea, walk home,[link widoczny dla zalogowanych], to open the door when the 4 - year-old daughter a finger into the iron fence,[link widoczny dla zalogowanych], parents didn't notice,[link widoczny dla zalogowanych], close the door, the child's fingers on the hinges of the gate,[link widoczny dla zalogowanych], the little girl cried with pain. Mother held her,[link widoczny dla zalogowanych], anxious,[link widoczny dla zalogowanych], 15 minutes passed,[link widoczny dla zalogowanych], can not help children take out finger,[link widoczny dla zalogowanych], then the alarm.
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Canadian industry minister Christiansen Paradis said 7 days, according to "the Investment Canada Act" and the relevant guidelines, CNOOC has to make sure its party, Nickerson acquisition deal with Canadian interests.

auosyfoai · Posted: Fri 9:15, 09 Aug 2013 Post subject:

this process, Mr Yu also continue to help female victims to contact her in Chaonan copper glenoid family. In the female victim was sent to the hospital, Mr. Yu and call to the injured in hospital for wounded from copper glenoid to urban family. At the scene, just pass by Lee mother, warm-hearted person is a vehicle accident, they spontaneously take care field duty, hope to help the police investigation evidence collection.
yesterday (day 10) morning, heavy traffic on the street in Shantou City Jin Xin Bei Lu appeared people sigh scene: a motorcycle driver to ride a bike knocked down a parent, regardless of the safety of blood,[link widoczny dla zalogowanych], the gas escape. While a few women be strangers to each other and knocked the public sees have stepped forward to rescue,[link widoczny dla zalogowanych], some people call alarm, contact the family; help the injured child care, grooming stuck vehicles...... This traffic accident after the incident reflected "cold", "warm" let onlookers regrets unceasingly.
(Editor: Lindeman)
yesterday (10 days) ten forty, journalists reported material and then rushed to the scene,[link widoczny dla zalogowanych], saw a woman sat down by the roadside, head and face covered in blood, the ground is full of patches of eye-catching. Women's pale,[link widoczny dla zalogowanych], his hands from time to time with the paper towel to wipe the blood from the head. Next to her,[link widoczny dla zalogowanych], leaning on a bicycle, a four or five year old child, looking at the injured woman kept shouting and crying, with the motorcycle dropped a light plastic shell on the ground nearby. A group of concerned citizens is to protect the mother and child, anxiously waiting for rescue vehicles. About ten thirty according to traffic accident eyewitness Mr. Wang introduced,,[link widoczny dla zalogowanych], a male Zhuang motorcycle crashed into the mother and son was riding bicycle,[link widoczny dla zalogowanych], bicycle out of control on the ground,[link widoczny dla zalogowanych], and was towed fell to the pavement, mother head bleeding, the child was single stuck stuck. The motorcycle hit not only didn't stop caring the wounded,[link widoczny dla zalogowanych], but accelerated to the new south direction escape. See the child fell on the ground, Mr. Wang quickly stepped forward from the traffic quickly picked up the child.
in the surrounding masses loudly denounced unscrupulous motorcycle driver at the same time,[link widoczny dla zalogowanych], a spontaneous and rescue the injured love act also launched. People crossing the road Mr. Yu to come forward to help women play, fell to the ground,[link widoczny dla zalogowanych], at the same time with paper towels to help her bleeding. Mr. Wang is cuddled female injured children, softly comforted by this Henghuo frighten not stop crying children, see the children's limbs are injured. At the same time,[link widoczny dla zalogowanych], with the mobile phone alarm Mr. yu. Soon, the city four hospital ambulances will be injured and connected to the hospital. When the ambulance is ready to leave the scene as coincides with the rush hour traffic was caught in the traffic, several members of the public immediately rushed to act as a "temporary traffic police" road, evacuation of vehicles, to open up a "easy access to the ambulance".
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As expected, "Les Misérables" -- the film adaptation of Victor Hugo's 19th century novel -- was the winner of the Globes best comedy or musical category, and its stars Hugh Jackman and Anne Hathaway won acting honors.

ehgfjtykg · Posted: Fri 11:19, 09 Aug 2013 Post subject:

talent agency can help employers and workers quickly establish contact, but individual intermediaries, the seekers eager psychological, under the guise of the name of their work, fee, fee after the hand is a variety of himself not to introduce, or no corresponding unit,[link widoczny dla zalogowanych], and even individual employers collusion false employment after the dismissal means fool job seekers.

Two

: the case for introducing fees excuse after
Xiao Liu in half a year ago through the network to apply for a job,[link widoczny dla zalogowanych], is a trading company appointed commissioner. In the contract, the labor contract clearly stated the contract for a period of 1 years, for a trial period of 3 months. At the end of the trial period, Liu has received a notice,[link widoczny dla zalogowanych], said Liu's work ability cannot meet the requirements, the unit to recruit more appropriate personnel. The unit also on the grounds of Xiao Liu is not positive,[link widoczny dla zalogowanych], even 3 months probation period "four gold" are not little Liu Jiaona. However, Liu from the job site found that the company is still in the recruitment specialist.
reminds: Probation contract can not be too casual
warning:
case: endless trial period
The
I Xinchun first job fair attracted a large number of job seekers
trap
trial was originally in the labor contract period, the employer and the employee to know each other and the agreed period,[link widoczny dla zalogowanych], but became a stately many employers to reduce labor costs,[link widoczny dla zalogowanych], the use of cheap labor. Form of this kind of trap usually have 4, unilateral extended probationary period, probationary period contract signed only, the probation period, the probation period unqualified forever do not pay "four gold" etc..
Lawyers Association consultant Wu Jinwen said,[link widoczny dla zalogowanych], according to the "labor law" and relevant laws and regulations, the probation period shall be included in the term of the labor contract, shall not exceed 6 months. Employees enjoy the right to remuneration in the trial period,[link widoczny dla zalogowanych], the company has to help employees pay "four gold" obligations. Even if the boss is not willing to sign labor contracts with employees, labor relations in fact also protected by law.
graduates Chen eager to apply for a job, pay 100 yuan fee to a conduit company,[link widoczny dla zalogowanych], to introduce the work. However,[link widoczny dla zalogowanych], conduit company work cannot let Chen satisfied,[link widoczny dla zalogowanych], he puts forward to conduit company refund, but was refused. Chen went to the industrial and commercial department, found that this is a "black intermediary".
candidates through formal intermediary
human resources and Social Security Bureau arbitration do >
A
new year suffered cold weather, job seekers job enthusiasm unabated, with migrant workers from the far apart from each other off and the baggage directly to the talent market "SYPC" from the train station, there are many graduating students to "small". With the advent of recruitment peak, some bad company also took the opportunity to set numerous "trap". Remind the person concerned,[link widoczny dla zalogowanych], the best new year job seekers to formal recruitment will apply, beware of several common recruitment trap.
trapThe
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Xiamen Net - Xiamen evening news yesterday is the seventeenth World Book Day, in order to understand the students' reading situation, a questionnaire survey was conducted in 100 college students.

auosyfoai · Posted: Fri 12:32, 09 Aug 2013 Post subject:

Fans are speculating on what kind of offer will be presented to Park and whether he will still be able to put in a solid performance next year,[link widoczny dla zalogowanych], given his age but also his experience. Park heads to the negotiating table shortly after the club handed a record-high W1.5 billion deal to slugger Kim Tae-kyun upon his return from Chiba Lotte in Japan on Monday.
"Park wanted to close his playing career in his home country,[link widoczny dla zalogowanych], so we have made efforts to make it happen," Hanwha said. It expects talks to proceed smoothly as money does not seem to be the deciding factor for Park,[link widoczny dla zalogowanych], who has already amassed a relative fortune of US$87.75 million (W101.3 billion) during his 18 seasons in the U.S. and Japan,[link widoczny dla zalogowanych], merely in salary alone.
Park Chan-ho (file photo)
Park Chan-ho,[link widoczny dla zalogowanych], who has racked up an Asian record of 124 career wins in Major League Baseball,[link widoczny dla zalogowanych], will play in the Korean baseball league next season after the Korea Baseball Organization made a special exception allowing him to play in the country.
The special rule was passed at a board meeting of the KBO on Tuesday. This enables Park to circumvent a requirement for players who played overseas before 1999 to enter the draft,[link widoczny dla zalogowanych], which would mean he could not play again until 2013.
"Park has enhanced the image of the nation with his stellar performances overseas, as well as by playing for the national team at the Asian Games and the World Baseball Classic. We decided to allow Park to play in the Korea league for the greater cause,[link widoczny dla zalogowanych]," league officials said.
Park replied,[link widoczny dla zalogowanych], "I would like to thank the KBO for allowing me to play in Korea,[link widoczny dla zalogowanych], as well as the Hanwha Eagles,[link widoczny dla zalogowanych], which have worked tirelessly to make this happen,[link widoczny dla zalogowanych], and of course my fans. I will do my best to make this a memorable and successful season."
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As expected, "Les Misérables" -- the film adaptation of Victor Hugo's 19th century novel -- was the winner of the Globes best comedy or musical category, and its stars Hugh Jackman and Anne Hathaway won acting honors.

fqfpsfpsn · Posted: Fri 21:54, 09 Aug 2013 Post subject:

Being one of the younger kids in the gang, Toni endured this for a long, long time. When you hear something repeatedly, you begin to believe it. Today, Toni admits she does not like being the center of attention. She would rather hide. Years of teasing eroded her confidence.
Most people do not periodically explore their beliefs to see if they ought to be updated. When something occurs triggering one of these beliefs it gets activated. Then you begin responding based upon a belief you created as a child,[link widoczny dla zalogowanych]. No wonder people have tantrums when things don’t work out as planned.
Change your history to match your goals
Detective work to distinguish between your belief and reality
While working with Toni, in one session, we changed her story around her childhood experience of the kickball games. We shifted her focus from the negative, being teased for her weight, to the positive. Tapping into her brain we positively altered the memory, creating a new mind movie.
Many of our beliefs were formulated at a young age,[link widoczny dla zalogowanych], prior to age 7. This is an important fact. Before age 7 you are unable to distinguish between reality and fiction. Remember when you believed in the Tooth Fairy, the Easter Bunny and Santa Claus? Many of your beliefs were created in those years. Then they get tucked away.
History is a story. We all have one. Your point of view is the foundation of your history,[link widoczny dla zalogowanych]. No two histories are the same,[link widoczny dla zalogowanych]. Each is as unique as a fingerprint.
Toni realized her personal commitment to become a leader. Toni reframed her after school days playing kickball realizing they were a major contributor to her vow to excel. Like all successful business owners, she continues to establish new goals,[link widoczny dla zalogowanych], pushing herself, where most have given up a long time ago.
Beliefs are not always based on logic
The power of your story
What if I told you your life was like a movie,[link widoczny dla zalogowanych]? And the person standing next to you right now is viewing a very different movie. The way you experience anything and everything comes from your perception,[link widoczny dla zalogowanych].
Changing Toni’s story significantly impacted her confidence when she begins to feel uncomfortable as she is working toward a new business goal. In addition to changing her perception from negative to positive, we created a new mind movie. She can now tap into a powerful visualization, being the leader in her field. Toni now knows how to remain focused on her current goals, shutting out all negative, distracting thoughts. Her focus lasers in on her goals, dismissing things which would previously cause her to question her abilities. After one session her confidence improved significantly. It was easy.
Author's Bio:
Your experiences,[link widoczny dla zalogowanych], the meaning you gave them and the beliefs you shaped around those experiences create the lens in your life. Your lens is your unique way of perceiving the world. Your way of being.
Toni admits she was usually one of the last kids picked for the teams. Nobody wanted her on their team because her size slowed her down. They always teased her, chanting a made-up sing-song rhyme. Instead of defending her,[link widoczny dla zalogowanych], her sister would join in the song.
Activity: Consider your goals now. Develop two lists. One for all the reasons you ought to be taking action now and another for all the reasons you feel resistance. Are there more benefits to taking action now than avoiding action? For the reasons you are resisting, see if you can figure out why you feel resistance. Where did that come from? What is the belief behind it? Now see if you can create a new belief which is more appropriate for your life today. As you clear the resisting beliefs,[link widoczny dla zalogowanych], taking action will become easier.
By Loren Fogelman
See all Articles by Loren FogelmanSee Loren Fogelman&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Marketing StrategyGet Updates on Loren Fogelman Average: 0 Your rating: None Tweet
It is possible to change your history. Of course, the actual events which occurred cannot be undone. The meaning you subscribed to those events, your interpretation of them, can be changed. You know things now which you didn’t know when you were younger. By changing the meaning around an event, you are changing your memory,[link widoczny dla zalogowanych], your belief, your thoughts and your responses. This is powerful, impacting your business, relationships and your life.
Allow me to digress for a moment. Humans are extremely adaptable being one of the reasons we survived as a species. We are flexible, evolving beings. Our innate powerful trait to adapt can be used to change something about our future or our past.
The beliefs you have feel true. Beliefs, however, are not always based upon logic. They are creations of your experience, how you interpreted an event and the story you told around it in order to make sense for you.
One of my clients, Toni, is preparing to grow her business. We were talking about her childhood, being heavy and awkward. The neighborhood kids would get together and play kickball in the field, including her sister.
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Prosecution officials are studying the coalition's plan to see to what extent it violates the law. Lee Tae-ho, coordinator for the coalition, said that they would still campaign against any person on the submitted lists who runs as a candidate.

fqfpsfpsn · Posted: Sat 4:22, 10 Aug 2013 Post subject:

Welsh Onion prices from the beginning of January higher. Reporters in Ji'nan's largest wholesale vegetable market -- the statistical data of Shandong Kuang Shan agricultural products trading market according to the January 14th, green Chinese onion, the wholesale price of 1.2 yuan /500 grams, to February 4th, wholesale prices rose to 2.2 yuan /500 grams, up to 83%; the wholesale price of 3.2 yuan in February 21st February 29th, as /500 grams; 3.7 yuan /500 grams,[link widoczny dla zalogowanych], than in January 14th rose 208%. As of today, prices drop slightly,[link widoczny dla zalogowanych], is still 3.6 yuan /500 grams. In retail, the Welsh Onion retail price has exceeded 5 yuan /500 grams.
monitoring data show, all the provinces and municipalities in Welsh Onion prices rise, Beijing, Shandong, Shanxi, Hebei or the first,[link widoczny dla zalogowanych], in 44.1% - 64%, Inner Mongolia,[link widoczny dla zalogowanych], Liaoning, Jilin, Henan, Guangdong,[link widoczny dla zalogowanych], Hainan rose more than 30%,[link widoczny dla zalogowanych], the Welsh Onion prices Beijing, Hainan in 5 yuan per catty above. At present, the Welsh Onion prices rose continuously,[link widoczny dla zalogowanych], the price in March 14th rose 66.7% over the same period. (reporter Chen really Intern Zhang Long)
, the reporter visited several supermarkets and food market in Ji'nan,[link widoczny dla zalogowanych], found the green rise unabated. In Hualian Supermarket, three bundled with the Welsh Onion price 7.2 yuan /500 grams, each tree onion prices up to 2.4 yuan.
recently had the media reports,[link widoczny dla zalogowanych], the Beijing green onion prices, 10 yuan of money can only buy two. Today reporter visits to know, the Ji'nan market although there is no "super green",[link widoczny dla zalogowanych], but the Welsh Onion prices also continued to go up. In the supermarket, a Welsh Onion prices up to 2.4 yuan.
Link
The citizens of
Today
aunt Lee told reporters, "I didn't think of Welsh Onion prices than the egg, egg prices higher than now. After the Welsh Onion fried egg less to put some green onions put egg, fried onion with egg."
Shandong Kuang Shan agricultural products trading market in the relevant responsible person told the reporter, Welsh Onion prices rise, is because of low temperatures, greenhouse illumination is insufficient,[link widoczny dla zalogowanych], leading to slow growth of listed postponed, supply shortage. At the same time, inventory is also gradually reduced. Expected with the warm weather and new onion listed, onion prices quickly return to a reasonable price.
reporter then from the City Price Bureau price monitoring center to understand,[link widoczny dla zalogowanych], according to the monitoring, January 10th, onion prices for 1.25 yuan /500 grams; by March 10th, has risen to 3.78 yuan /500 grams, up to 202%. In March 10th, the average price of Ji'nan market egg is only 3.26 yuan /500 grams. Onion prices significantly surpass the egg price.
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

fqfpsfpsn · Posted: Sun 3:03, 11 Aug 2013 Post subject:

As expected there has been no major progress at the fourth session of the four-party talks resumed after threes months,[link widoczny dla zalogowanych]. The only result is that the Tension Easing and Peace System sub-committees held meetings and agreed on operational procedures,[link widoczny dla zalogowanych].
Just before the talks commenced,[link widoczny dla zalogowanych], North Korea demonstrated a more flexible approach by informing their schedule in advance and engaging in dialogue with the South Korean representative. However, once the talks started it reverted to past demands including the withdrawal of US forces from Korea. Additionally they claimed that the US and South Korea kidnapped Kim Kyong-pil,[link widoczny dla zalogowanych], the North Korean interests representative in Germany, for political purposes. Also it maintained its previous position that a US,[link widoczny dla zalogowanych], North Korea peace treaty be concluded preferentially.
The reason why there has been no result from the four-party talks is because North Korea does not want any. Their basic strategy is to deal only with the US,[link widoczny dla zalogowanych], normalize relations, guarantee security and conclude a peace treaty. The purpose of the talks would appear to be the promotion of North Korean interests instead of a dialogue between North and South designed to ease tensions and push for peace,[link widoczny dla zalogowanych], guaranteed by the US and China. North Korea has shown no interest from the beginning,[link widoczny dla zalogowanych], but reluctantly gave in to US pressure which is why it insisted on difficult conditions and issues at the start of the talks. Further to this,[link widoczny dla zalogowanych], the North is trying to lead the talks into dialogue with the US alone and not South Korea.
It is expected that North Korea will continue this behavior. It will not break off the talks because of the US, but will not come to any sincere,[link widoczny dla zalogowanych], tangible agreement and merely use delaying tactics. The government should review its position on the four-party talks which are non-productive. Simply sticking with the talks as they are,[link widoczny dla zalogowanych], for face value is wasting money.
(January 23,[link widoczny dla zalogowanych], 1999)
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

fqfpsfpsn · Posted: Sun 11:12, 11 Aug 2013 Post subject:

Because
the teacher said last week that the third grade level of the director of the time (at the school gate
begins in September 3rd, Mr. Liu's daughter in Qingdao Chengyang eleventh middle school to grade, not a few days will encounter irritated worry,[link widoczny dla zalogowanych], because the hair length is not in conformity with the provisions, standing at the school gate for half an hour before entering the campus. Mr. Liu said the child's hair has been cut, also do not meet the requirements, the children do not want to go to school. Chengyang eleventh school office staff said cut hair for hair coloring, the boys with long hair, last week was the school gate did check, but mainly criticize and educate students,[link widoczny dla zalogowanych], and no other punishment on students.
Mr. Liu's daughter is not willing to haircut, but his parents persuaded, she still went to cut hair. Mr. Liu said after the haircut, daughter some not happy, but said nothing,[link widoczny dla zalogowanych], still as usual at school. "Last week, said something to my daughter from school, said she didn't want to go to school, I was very nervous,[link widoczny dla zalogowanych], hurriedly asked how. My daughter told me that the hair is too long,[link widoczny dla zalogowanych], in the school entrance examination leaders don't let into the school gate, half an hour before entering the campus." Heard her say, Mr. Liu heart very uncomfortable, he thinks the school leader some be beneath the human character, children have to cut my hair, do not meet the requirements?
parents: daughter because hair does not want to go to school
September 16th, Mr. Liu reflect hotline call the newspaper, daughter of hair cut because the problem does not want to go to school. Mr. Liu's daughter studying in Chengyang eleventh middle school, school to grade. Mr. Liu said that the school not long,[link widoczny dla zalogowanych], the teacher issued a notice in the class, the length of hair requires students. "The school requires students to hair will be cut into 'sport',[link widoczny dla zalogowanych], is to expose the eyes, ears and neck. After the children home and we said,[link widoczny dla zalogowanych], we and the children to discuss, let her hair cut, cut into required length of school." Mr. Liu said his daughter to the original hair can be tied up, but not too long,[link widoczny dla zalogowanych], tied up the length is a multiple point, not to the extent.
daughter told Mr. Liu,[link widoczny dla zalogowanych], was stopped at the gate of the school not only her, some students, all of them for a long time outside. Mr. Liu said he was stopped at the door of the daughter is not convinced, because the school some of the girls hair than she had no matter how it is, she stopped at the door?
Chengyang eleventh middle school office said years after school, the school according to the relevant provisions, for the third grade students, hair length did some requirements, mainly for hair coloring, the boys with long hair, because hair coloring, hair on the junior high school students,[link widoczny dla zalogowanych], some not.
has once cut hair, Mr. Liu's daughter was not willing to cut hair, she thinks and then cut it "too ugly". Looked at her daughter's heart uncomfortable, do not want to go to school, Mr. Liu said that he can't, "mother trying to persuade the child, let her hair be cut short point, after all, academic important".
Although
A teacher at
School: Haircut mainly for hair coloring,[link widoczny dla zalogowanych], the boys with long hair
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

iqwoioaam · Posted: Sun 14:10, 11 Aug 2013 Post subject:

With the drug companies promoting statin drugs (Lipitor, etc) more than ever, most people are confused about cholesterol. Actually, cholesterol is a vital component of every cell membrane on this planet. Without cholesterol, there would be no life on earth. I would say that is important, wouldn’t you? Cholesterol is also needed to make estrogen, testosterone, cortisone, and just about every other vital hormone you can think of. The majority of cholesterol in one’s bloodstream is manufactured from the liver. The amount of dietary cholesterol has little to do with your cholesterol levels. Please read that statement again and repeat it out loud. The cholesterol that you are consuming in eggs has little to do with your cholesterol levels. We will discuss the importance of cholesterol again when we talk about the steroidal hormone principle pathways and the functions of the adrenal glands.
In April 2008 I enrolled in the Functional Diagnostic Nutrition (FDN) course, which is when I first took the BioHealth 205 Adrenal Stress Profile and the 101 Metabolic Profile (saliva and urine tests). I discovered that although my digestion and kidneys were working really well, my adrenal glands were in Stage 1 fatigue; not the worst case scenario but certainly room for improvement. Of course many things can contribute to adrenal fatigue; some of which I can improve and some of which I was not willing to change just yet (Sheiko training for one). So, in an effort to improve my adrenals I began supplementing with DHEA and Pregnenolone which are both legal and can be bought over the counter without a prescription.
By Eric Talmant
See all Articles by Eric TalmantSee Eric Talmant's Expert PageGet Updates on NutritionGet Updates on Eric Talmant Average: 3.5 Your rating: None Average: 3,[link widoczny dla zalogowanych].5 (2 votes) Tweet
The best way to find out our insulin levels is to request a fasting blood sugar test (FBS) from a doctor. It is a simple blood withdrawal after a fast of at least six hours. Personally, I prefer and recommend at least eight. It is a relatively inexpensive test that should not require much of your time. Normal levels for a fasting blood sugar test are around 87mg/dL, but anything below 90 is fine. Clinically, type 2 diabetes is not diagnosed until levels reach or exceed 126mg/dL, but you should be very concerned with anything at or slightly above 100mg/dL, regardless of what is considered “normal range”. This is a direct indicator that you are becoming increasingly insulin resistant (your receptors are failing,[link widoczny dla zalogowanych], as we discussed above) and that it is becoming harder and harder for your body to control your blood sugar. Blurred vision, excessive hunger, excessive thirst, excessive urination, and difficulty with would healing are all symptoms that may indicate that you are insulin resistant. Now do you see why controlling insulin levels are so important?
In order to achieve optimal health, we must first check and see how strong our foundation is. Just like any good workout template, we must first have the basics in place. Yes, we have all heard of these factors before; but if I did not believe that they were important enough to call our “health foundation blocks” then I would not have included them. These three indicators are your insulin level, ideal blood pressure, and cholesterol level or cholesterol ratio. These three indicators can tell you so much about your own state of health,[link widoczny dla zalogowanych], and how aggressively you need to change your dietary and exercise habits in order to maximize yourself in (training) and out (recovering) of the gym, and improve your quality of life.
I have been using nutrition as a successful weapon in such athletic endeavors as powerlifting, running, swimming, and spring triathlons, special operations military training, and then back to powerlifting. Has it made a difference for me? Unequivocally, yes. How? Primarily by increasing my ability to recover from and be prepared for the next workout. I can also say that the quality of life that I experience today is directly related to how well I took (and continue to take) care of myself nutritionally. Is it easy? It does take work, and it is an ongoing process. The foods that I currently eat are different from the foods that I was eating 6 months ago. Not entirely different, but the ratios (protein/carbs/fats) have changed, and I have changed some things that suit my metabolic rate and metabolic type for my current situation. Over the course of several articles, it is my objective to teach you the things that I have learned along the way, how to properly identify your metabolic type, and how you can apply these things to yourself and those around you. Some of this may sound a bit unconventional, hokey, new age, or just too troublesome. However, if you at least read what I have to say, I can assure you that you will take away at least one principle that you will apply for the rest of your life.
I would like to take a moment and briefly summarize my own personal journey with building health. I have been involved with Metabolic Typing® since 2001 after a serious injury in the military. I was able to radically rebuild and repair my health using the basic Metabolic Typing® principles,[link widoczny dla zalogowanych], which I will discuss in parts 2 and 3 in this “Building Vibrant Health” series. After seven years of working the basic program and advising many others as a certified Metabolic Typing® advisor, I took the next steps…
When you go to get your blood pressure taken, it is recommended that you get at least two readings before you leave. These two readings should be divided by as much time as possible, and you should not take the first one until you have been sitting and relaxing for at least five minutes. It is very important to know that your arm position can directly impact your reading. Make sure your arm is perpendicular to your body and supported at the level of the heart. In other words, pretend like you are doing a phantom bench press at your desk, but only with one side. You do not want your arm hanging straight down or parallel. If this initial reading is high or not pleasing to you, have the next reading taken while lying on your back. After this reading is taken,[link widoczny dla zalogowanych], go ahead and trouble the nurse or doctor again by requesting to have one more done standing to see if there are notable differences. If there are not, then you can assume that the readings are not influenced by your posture and are fairly accurate. If you are still reading high or are still displeased, go through the same drill a week or so later, only this time have all of the readings taken in the opposite arm as before. Now make a comparison and draw your own conclusions. It is safe to say that whichever arm is higher is the one that you should monitor.
Something that often gets overlooked in the powerlifting and weightlifting community is the fact that most have measurements that are larger than “average”, especially in the arms. The width of the cuff should be about forty percent of the circumference (completely around) of the unflexed arm. For example, if you have 20-inch arms, then the width of the cuff should be around 8 inches. Yes, I want you to take a tape measure with you and check the cuff for yourself. If the cuff is considerably smaller than what your measurements call for, and they do not have any that are larger, then simply note this to yourself that this reading may be skewed.
When you go to get your cholesterol levels checked, the total cholesterol is measured and expressed in milligrams per deciliter of blood (mg/dL). HDL and LDL levels are also given. What I want you to be more concerned with is not total cholesterol, but the ratio of HDL to total cholesterol. HDL has been referred to as “good cholesterol” and LDL “bad cholesterol”. These are misnomers, as HDL stands for high-density lipoprotein, and LDL is low-density lipoprotein. Lipoproteins are proteins that are combined with fats. Therefore, there really are no such things as good and bad cholesterol. There is just cholesterol. However, all of these levels are important. Simply put, the lower your LDL levels the better. More importantly, let’s look at the ratio of HDL to total cholesterol that I mentioned above. On the “average”, HDL levels for males should range from 40-50mg/dL. In women, the levels are 50-60mg/dL. It is important to note that progesterone and anabolics, specifically exogenous testosterone lower HDL levels. In order to determine your ratio, take your total cholesterol level and divide that by your HDL level. For example, if your total cholesterol level is 200mg/dL and your HDL level is 50, then 200 divided by 50 gives you a number of 4. The American Heart Association states that the goal is to keep this number below 5, but I believe that the cut-off point should be 4. The lower the number the better it is. There is a rare genetic condition (1 in 500) known as hypercholesterolemia where cholesterol levels are usually around 350 or higher. Obviously, if this is the case for you, immediately contact an experienced natural health care clinician.
Before we determine how we will go about testing insulin levels, let’s first discuss insulin. The small intestine is responsible for separating glucose (sugar) from the dietary carbohydrates that we ingest. Once the glucose is free, it enters and is absorbed into the blood. Most adults have close to a gallon of blood in their bodies, and roughly only a teaspoon of sugar. If your blood sugar level were to rise to a tablespoon, you would go into a coma and certainly die. Our bodies work very hard to prohibit this from happening by producing appropriate amounts of insulin. Insulin acts on the cellular level in our bodies to stimulate the uptake, use, and storage of the glucose (sugar) that we just ate from the carbohydrates. This action keeps us from dying when we ingest sugar. However,[link widoczny dla zalogowanych], high (inappropriate) levels of insulin are bad for us. Whenever we decide to eat grains and sugars, we end up increasing our insulin levels. Increased insulin levels can lead and help contribute to diabetes, high cholesterol,[link widoczny dla zalogowanych], high blood pressure, and obesity. There are two types of diabetes: insulin dependent (type 1) and non-insulin dependent (2). This article is referencing the most common type, type 2. In type 2, the insulin receptors fail to respond the way that they should to the insulin that our bodies secrete from eating carbohydrates (sugar). Therefore, we continue to secrete more and more insulin. This is bad news.
Now that you are armed with the knowledge of what to do for an initial assessment of your health, I urge you to put the wheels in motion…today! After you have made your determination based on your tests,[link widoczny dla zalogowanych], it is then time to take the next steps to improve upon these conditions. For some of you, the process will not be so urgent. For others, we will need to make some immediate changes. The most efficient and most effective way to start this is through a proper, individualized diet. Trust me, when we discuss Metabolic Typing® you will be very interested to learn how one man’s food can certainly be one man’s poison. If you think broccoli is healthy for everybody across the board, then think again. Metabolic Typing® teaches you how to choose the foods that work best with your body and why. I do not want you thinking strictly in terms of protein, carbohydrates, and fats. That is seeing the forest before the trees. Metabolic Typing® will be a very fun, ongoing journey because it is a self-discovery process. Once you discover how to apply Metabolic Typing®, everything changes. You will look and feel better, enjoy better health, and you will be stronger in the gym than ever. Stay tuned…
I also began to meditate (Meditation for Dummies) and started working with someone who practices homeopathy. I then took the BioHealth 304 Mucosal Membrane Barrier test and received more specific information that I had a dysbiosis going on in my body as well as a bit of a leaky gut; which is a generic way of saying that I was eating too many foods that I am either allergic or sensitive to. So I then took the Signet MRT Food Sensitivities Test and the ELISA finger stick IgG allergy test (both of which I am now authorized to dispense and offer on my web site) and found out which foods that I have a sensitivity and a bit of an allergy to and eliminated them which in turn has improved the integrity of my mucosal membrane barrier which has positively affected my adrenal glands.
HOWEVER, I was not done yet because I needed to still address the dysbiosis in my stomach that the 304 had originally identified. I most recently took the BioHealth 401 stool culture for pathogens and found out that I have bad bacteria (proteus) that is abundant in my body. It is impossible to tell when I might have acquired this bad bacteria but my guess is that it happened when I was in the military many years ago. However, it is just a guess and really quite irrelevant. Obviously, due to the fact that the good bacteria are constantly fighting the bad bacteria to keep it at bay is a constant ping (a drain) on my adrenal glands and who knows how long the good guys can keep on dominating and winning? My first option is to come in with an A-Bomb in the form of an antibiotic and completely eradicate not only the bad bacteria in my body but the good bacteria as well. This option would require a lot of recolonizing the gut with good bacteria in the form of probiotics and so forth and is-at least for me-a last resort. So, as an alternative I have decided to supplement with a natural anti-microbial that is composed of ingredients that are found and processed straight out of the Amazon rain forest. The company is called Raintree Nutrition and my FDN instructor Reed Davis has seen very good results with their anti-microbial product for combating dysbiosis. However, my strain (proteus) is one he has not dealt with in a long time and in addition my report came back as saying that it is “abundant”. Therefore, I am going to see what I can do in the form of supplementation and by cultivating my body to listen to my mind and rid itself of the bad bacteria. This is going to be hard and take a lot of mental effort on my part but I know if I tell my body to do it that it will do it.
When a disease is treated, we first identify and then treat its cause. The problem with high blood pressure is that there seems to be many plausible causes. The high insulin levels that we discussed previously are one of the main factors that contribute to high blood pressure. Insulin resistance can increase blood pressure by causing the kidneys to retain sodium. Stress, tension and anxiety,[link widoczny dla zalogowanych], excess caffeine, diet, regular alcohol intake, carrying too much body fat (but how much is too much?), anabolic use, and fat burners (yohimbine, ephedrine, guarana,[link widoczny dla zalogowanych], etc.) can contribute to the problem as well. It is my belief, however, that following a nutrition plan that is correct for you, such as Metabolic Typing® (which we will discuss in the next article) will go a long way in lowering and controlling blood pressure as well as many other “problems”. Finding a way to manage stress that works for you is essential as well. For some, this may be praying, meditating, or listening to soothing music. I have some personal things that I do to manage stress that seem to work very well, and I mention some of them in the opening paragraph of this article. If you would like to know some of these techniques, I can provide you with the key words to search under so that you may do your own research, find your own conclusions, and apply what works for you. Finally, I believe that walking can do miracles for lowering blood pressure. I recommend working your way up to one hour of low impact exercise, such as walking, at least three times per week and preferably every day.
I believe that there are other indicators that are much more reliable predictors of heart disease than cholesterol that we will discuss in one of the upcoming articles; but I wanted to say a bit about it in general since many folks are “up” on their cholesterol readings.
Finally, we need to look at blood pressure. As our hearts pump blood, it is pushed through our arteries and against our arterial walls. Blood pressure is measured by cardiac output, or the force with which blood is pumped out of the left ventricle and the amount of resistance that is encountered. Blood pressure is expressed as two numbers. For example, “normal” blood pressure is 120/80 mm Hg. The first number is systolic pressure, and it measures the pressure within the arteries when your heart beats. Systolic pressure increases steadily with age. Diastolic pressure measures the pressure in the arteries when the heart is at rest between beats and filling with blood. There are many different opinions on what is considered as optimum blood pressure. If I had to define it, I would say that it would be less than 120 over 80, but the take-home point is that it should be as low as possible. What is not disputable is that when taken accurately, elevated blood pressure makes the heart work harder, which leads to increasing its oxygen demands and a whole host of other problems that we simply do not want. It is interesting to note that I have been unable to find, and other prominent doctors in the field have pointed out, that not a single clinical trial has ever proven that lowering an elevated systolic blood pressure reduces the risk for death due to coronary disease. Why is this? Simply, the cause of high blood pressure cannot always be identified.
Why am I telling you this? Because building health is a process. In this series of articles I am going to take you from step 1 to step 10 and teach you the things you need to know to build and maintain vibrant health. Some of the things that I mentioned in the introduction, such as adrenal fatigue,[link widoczny dla zalogowanych], food sensitivities,[link widoczny dla zalogowanych], and the mucosal membrane barrier probably do not mean anything to you now; but down the road they will. I only wanted to put them out there to let you know where we will be headed on our journey. However, each journey begins with a single step; and ours will begin with some basic parameters you can use to evaluate your state of general health.
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If you believe that the readings you have taken are accurate and that they are high, then I suggest you buy a reliable automated electronic device to check your blood pressure at home. Make sure that the one you buy has the appropriate cuff for your arm. Many quality models will cost between fifty and one hundred dollars. If feasible, you should calibrate your machine against the one in your doctor’s office. Testing at home allows you to check at various times of the day and rules out “white-coat” syndrome, or being anxious at the doctor’s office. You can take as many readings as you would like, but four times per day should suffice.
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On this lovely and lighting Diwali, there is nothing special gift then the chocolates!!! And if it is homemade chocolates then everyone will wet their mouths after seeing those chocolates.

zcvgwsprfw · Posted: Sun 17:09, 11 Aug 2013 Post subject:

As President Kim Dae-jung unveiled a plan to upgrade the Presidential Commission for Women's Affairs to the ministerial level in his New Year's speech on January 3, there has been mounting debate on the purpose and future agenda of the new ministry. Political observers have been speculating if President Kim's promise,[link widoczny dla zalogowanych], in anticipation of April's General Election, represents a gesture of political opportunism,[link widoczny dla zalogowanych], or if it is a genuine effort to improve women's status in society.
The idea of establishing a ministry for women was first raised in the 1987 General Election but at that time,[link widoczny dla zalogowanych], President-Elect Roh Tae-woo ended up establishing only an office for women's affairs. This new proposal to establish a ministry exclusively dedicated to women's affairs implies that the Korean women are still second-class citizens. It also suggests that with the increase of women's power and involvement in government,[link widoczny dla zalogowanych], politicians must take action in setting up the ministry. The President's impromptu action,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], feeds the allegation that the current government is angling for more votes from the Korean women in particular because it explicitly backpedals on Kim's promise for smaller government.
Korea's women voters occupy 50.8% of the electorate. However,[link widoczny dla zalogowanych], female voters are generally known to have fewer academic and regional ties. In recent years, however,[link widoczny dla zalogowanych], as Korean women expand their participation in the job market and society in general through increased education and social opportunities,[link widoczny dla zalogowanych], women have enhanced their political weight and demands.
Regarding how this new ministry will be organized and its policies devised, the government has only said that details will be confirmed through public hearings. Some critics,[link widoczny dla zalogowanych], however, have been expressing concern that the nation's policies on women could become politically ghettoized after the spring General Election.
Currently, there are women representatives and their assistants at six government ministries. It will likely be a difficult and long process to merge the activities of the different ministries,[link widoczny dla zalogowanych], raising questions on whether these ministries will even allow a transfer of such activities, ultimately throwing into doubt the efficiency of a ministry devoted exclusively to women's affairs.
(Jung Jae-yun,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

zcvgwsprfw · Posted: Sun 19:10, 11 Aug 2013 Post subject:

By John Michel
See all Articles by John MichelGet Updates on Personal FinanceGet Updates on John Michel Average: 0 Your rating: None Tweet
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Japanese news media reported Friday that Korea's five largest business conglomerates, Hyundai, Samsung, Daewoo, LG and SK, all plan to increase their paid-in capital by more than W15 trillion in total this year.

auosyfoai · Posted: Mon 6:38, 12 Aug 2013 Post subject:

American politics may be going through somewhat of a transformation. This transformation appears to be a change in the way Americans accept who may politically represent them,[link widoczny dla zalogowanych].
"It is my great pleasure...," remarks Nikki Haley. "It is with humility and respect that I accept the Republican Party's nomination to be your next governor of South Carolina (cheers)."
Nikki Haley won the party's nomination in a runoff election by garnering 65 percent of the primary vote in the southern state of South Carolina. Haley was born Nimrata Randhawa, daughter of Indian Americans. Should she win the November general election,[link widoczny dla zalogowanych], she would become the second governor of Asian Indian descent in the United States, the other being Louisiana governor Bobby Jindal.
Haley is only one in a record number of Indian Americans running for office this year. There are currently at least eight such candidates vying for political office this year,[link widoczny dla zalogowanych], including Manan Trivedi in Pennsylvania, Raj Goyle in Kansas and Ami Bera in California. Haley told VOA she knew the path to election would not be an easy journey. "I knew that I had everything against me, I knew the fact that I was a woman was tough, I knew the fact that I wasn't from Lexington was tough, I knew that fact that I was Indian was tough," says Haley. "I knew that there was a lot I had to do to let people know who I am."
But,[link widoczny dla zalogowanych], South Carolina Congressman Joe Wilson told VOA that being Indian American was a help for Haley. "It's a reflection truly of the impact of the Indian-American population on the United States," Wilson said. "It's the fourth largest immigrant group in the United States, nearly two million people have Indian-American background in the United States. They also have the highest per capita income of any immigrant group in the United States and it's a reflection again of the assimilation into American society."
Paul Ong is a professor of Public Affairs at the University of California Los Angeles. He says immigrants from Asia had for decades faced what had been insurmountable obstacles in seeking office in the United States. "If you go back far enough, Asian Americans, including Asian Indians, were precluded from participating," Ong said. "They were precluded from gaining citizenship,[link widoczny dla zalogowanych], certainly,[link widoczny dla zalogowanych], if you go back to after World War Two, an enormous amount of racial prejudice. It was very difficult for Asian Americans, including Asian Indians, to be accepted socially, as well as politically."
But that,[link widoczny dla zalogowanych], says Ong, has recently changed. "We have seen over the last decade or so an increase in political participation," he adds. "We have seen it in acquiring citizenship, we've seen it in the growing numbers of Asian-Americans running for office. We still have a long ways to go. We're still, overall, under-represented among elected officials. But, I think, it's been very remarkable about the progress that's been made."
But, why Indian Americans as opposed to immigrants from other areas? "What we saw is a population that was highly-educated," said Ong. "They probably came from much more affluent background from India and we also noticed that they come from a country with a long history and participation in a democratic process. And so,[link widoczny dla zalogowanych], I think those things translate, as well as the fact that most of the Indian immigrants and their children certainly are much more accustomed to American culture,[link widoczny dla zalogowanych], the language and so forth."
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South Carolina Republican candidate for Governor, Rep. Nikki Haley, R-Lexington,[link widoczny dla zalogowanych], asks a questions before taking part in a televised debate at WIS in Columbia with U.S. Rep. Gresham Barrett, on June 17, 2010. /AP 相关的主题文章：

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In the eighth step, a huge wave of corporate defaults takes place and fear of counterparty risk looms large, deepening the credit freeze. In the ninth step, the "shadow banking system" collapses.

zcvgwsprfw · Posted: Mon 11:33, 12 Aug 2013 Post subject:

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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

iqwoioaam · Posted: Mon 18:23, 12 Aug 2013 Post subject:

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Why convert IBM Notes to Outlook,[link widoczny dla zalogowanych]? The vast variety of features presented in Exchange server increased the preference for Exchange in large business environments and decreased the demand for Domino server. The variety of given below advantages in Exchange server shows how important Exchange server is for organizations which leads to increase NSF to Outlook Exchange conversion:
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I have found it to be true almost 100% of the time that the answer to that question has nothing to do with not knowing WHERE to find clients. I have found every time that every life coach who asks this question already knows where to find clients.

fqfpsfpsn · Posted: Tue 8:15, 13 Aug 2013 Post subject:

Mistake #2: Feeling Entitled
By Elizabeth Freedman
See all Articles by Elizabeth FreedmanSee Elizabeth Freedman's Expert PageGet Updates on AchievementGet Updates on Elizabeth Freedman Average: 3 Your rating: None Average: 3 (2 votes) Tweet
Ouch! Could this manager at a large accounting firm be talking about you? Consider the number of times that any of us is given unsolicited advice, “helpful” opinions, or other ideas that we didn’t ask for, didn’t want, and quite frankly, aren’t always so useful and helpful in the first place. Irritating, isn’t it?
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This isn’t to suggest that your efforts, initiative, and go-getter attitude aren’t appreciated. In fact,[link widoczny dla zalogowanych], New Professionals are hired precisely because organizations love their energy, enthusiasm, and fresh approach to work…but organizations also tend to reward humility, patience, and a respect for their process, no matter how slow, annoying, or just plain wrong you think their process might be.
• Resist the urge to ask for constant feedback or validation from your boss. Sure,[link widoczny dla zalogowanych], feedback is important, and we all want to know that we’re on the right track. But asking for too much feedback from the boss makes us appear needy and insecure, not to mention time-consuming. It would be great if we knew we were getting an ‘A’ or a ‘D’ on the job,[link widoczny dla zalogowanych], but work isn’t like that. Trust that you’re doing a fine job – if you aren’t, chances are you’ll be clued in soon enough, anyway.
Whether it’s a big mistake or a small one, it’s all too easy to let your relationship get off track with the boss. Fortunately, our bosses have made a mistake or two themselves along the way, and they’re usually pretty forgiving of our gaffes. Still, forewarned is forearmed: There are some mistakes that you don’t want to make on the job, forgiving boss or not. Read on to learn which to avoid, and why:
Does this mean that we shouldn’t offer our ideas or suggestions for improvement to the boss? After all, isn’t that why they hired us?
• Above all, confidence is an attitude, a state of mind. When you show up to work,[link widoczny dla zalogowanych], look sharp, keep your head up,[link widoczny dla zalogowanych], and smile. Look your boss in the eye when you speak, don’t be afraid to pause in between sentences, and if you’re not sure about something,[link widoczny dla zalogowanych], simply say, “John, I’m going to need to get back to you on that. I’ll have the answer for you by the end of the day.”
What really bugs managers of New Professionals? Above and beyond everything else, it’s the feeling of entitlement that new employees walk in with. Not sure if this could be you? Ask yourself the following questions below:
? Do you think you deserve a raise, promotion, or more responsibilities and does your boss agree?
? Do you often find yourself thinking, “They aren’t letting me work to my full potential!” or “They aren’t using my talents” at work?
? Did you try to negotiate your salary before you started your very first job out of college,[link widoczny dla zalogowanych]?
,[link widoczny dla zalogowanych]? Do you think you’re smarter than your boss? What about other people you work with?
? Do you often find yourself interrupting or planning what you’re going to say next inside your head while someone else is still talking?
? Did you find yourself planning for your next promotion soon after you started your current job?
? Do you find yourself wanting to quit a job within a couple of months of starting?
By Elizabeth Freedman, MBA
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• If you’re feeling shaky in the confidence area, remember, nobody has to know that but you. Embrace the expression, “Fake it ‘till you make it,” and act the part, even if you’re not 100% sure you’re the greatest thing since sliced bread (which you are, trust me). How to get more comfortable showing confidence? Practice! Don’t be embarrassed to stand in front of your best friend, husband, or a mirror and practice a few choice phrases you can use on your boss. Try: “John, I’ve taken a look at all of the data, and the information supports what I already know to be true.” Or: “I’m so glad you asked me that question, John. To tell you the truth, I’ve been doing some research on this very issue, and I’d love to share my thoughts with you.” Practice doing those things that are tough for you, so when you’re hit with a tricky question, you’ll be able to rise to the occasion like a pro.
Mistake #1: Not Showing Patience and Humility
Are you confused yet? We’ve been saying, over and over,[link widoczny dla zalogowanych], how important it is to eat a bit of humble pie from time to time…and now we’re suggesting that a lack of confidence is a no-no on the job? What’s the deal?
If you’ve ever wondered why the bozo three cubes down from you just landed the juicy promotion that you were convinced you deserved…but didn’t manage to snag yourself…you may want to do a quick confidence comparison and find out whether bozo comes out ahead. Over and over, studies show that those of us that are able to convey our own confidence and belief in our abilities and skills have a far greater chance of landing jobs, promotions, and even higher salaries than those of us who don’t. After all, if you don’t really believe in yourself, why should anyone else?
Well, actually, no, that probably wasn’t why you were hired. In fact, you were probably hired to help the team run a few yards, rather than score the touchdown. You were hired to do your job, at least for the time being - not the job of your boss, the CEO, or anyone in-between. And when people try to do that, even when they have the best intentions, it bugs the folks at work. Especially your boss.
So what does it mean to convey confidence on the job – and how do we portray a strong sense of self without coming across as some kind of egotistical blowhard,[link widoczny dla zalogowanych]? Here are a few suggestions:
Don’t Ruin a Good Thing:
Avoid the 3 Mistakes that Hurt New Employees on the Job
Have you ever noticed how easy it is to ruin a good thing? If you’ve ever spilled coffee on a new shirt, added just a bit too much salt to a recipe, or thought that anchovies would make a great pizza topping (sorry, I hate anchovies), you’ve experienced the speed at which a good thing can become bad. In fact, this good-to-bad transition can happen so quickly, you’re not even sure what happened – all you know is that you’re staring at a large, brown coffee stain and a shirt you’ll never wear again.
• Confidence isn’t arrogance. It’s simply a belief in the value of your contribution at work, so don’t hesitate to reflect that belief in what you say and do. When you hand off a report to the boss, add: “John, I think you’re really going to pleased with what I’ve enclosed – the data really shows some improvement in our customer service area.” This isn’t bragging about you, per se, (“Did I mention I graduated with a 4.0?”) but the value of the work you created – and you’re not shy about saying so.
“Nothing is more annoying than when a new intern or hire out of college comes in…and immediately starts telling us about his ‘great’ ideas, or about how we can improve such-and-such a thing. Meanwhile, he’s been working for a grand total of 4 months and really has no clue about how our business really operates. It’s just plain arrogant.”
If you answered yes to most of the questions above, you may need to put the brakes on your expectations, and get comfortable with the slower process inside your workplace. This isn’t to suggest that you don’t deserve a promotion, for instance, but only to consider that things on the job happen slower – often, much slower – than we think they should. Overnight success,[link widoczny dla zalogowanych], instant celebrity, and other reality TV moments don’t usually happen at work.
Mistake #3: Lacking Confidence and Courage
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When you decide to invest in mutual funds or anything else, diversification is the best way to protect your investment. This is one reason why mutual funds are so popular. Mutual funds are an easy, inexpensive way to diversify your investments.

yuvsgvoand · Posted: Tue 11:08, 13 Aug 2013 Post subject:

The presidents of Afghanistan and Iran have opened a new road between their countries that they hailed as a symbol of the bilateral cooperation needed to restore peace and stability to the region,[link widoczny dla zalogowanych].
Iran agreed to build the 123-kilometer road between its Dogharoun region and Afghanistan's western Herat province that officials say is a key source of trade for Afghanistan,[link widoczny dla zalogowanych].
In his remarks,[link widoczny dla zalogowanych], Iranian President Mohammad Khatami said Iran desires a stable,[link widoczny dla zalogowanych], modern and free Afghanistan. He also said that his government is studying more than 30 road-building projects in Iran to further expand trade to Afghanistan and Central Asia.
Visiting Afghan President Hamid Karzai thanked Iran for building the $60 million highway and emphasized that the reconstruction of war-torn Afghanistan will also help its neighbors,[link widoczny dla zalogowanych].
President Karzai used the new highway to return home and end his two day visit,[link widoczny dla zalogowanych].
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In the world of forex trading, you can’t just come, throw your money, and expect it to grow significantly. The truth is you need to have some knowledge on how the system works first before you actually can gain any profit.

fqfpsfpsn · Posted: Tue 14:03, 13 Aug 2013 Post subject:

Owning your own home-based business can be a fantastic thing. Time flexibility. Great tax benefits. The power of being your own boss. Just to name a few of the perks. It can also end in disaster if you aren’t careful, and make your decisions too hastily. Just remember that you can make it a success story taking your time. Asking the important questions before you start. And being sure that your decisions in starting a home-based business aren’t based solely on an exciting sales pitch.
Following these simple steps will go a long way toward ensuring your success!
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Though you want to be sure that the company is going to be around,[link widoczny dla zalogowanych], choosing to work with a ground floor opportunity can mean big bucks for your home-based business! Microsoft stock is still valuable. But some of the original stockholders are millionaires now because of the timing!
You get the point…
Another thing people don’t consider,[link widoczny dla zalogowanych], but has a huge impact on your home-based business success,[link widoczny dla zalogowanych], is timing. The timing of the product and company is crucial. Now is probably not a good time to start a business selling cassette tapes! And the time for selling VHS tapes has probably passed too!
You get the point…
With so much information on the internet, (not to mention the fact that we all have at least 5 friends who are dying to give their input on the subject!),[link widoczny dla zalogowanych], it can all seem slightly overwhelming, or just downright confusing. There are actually just 3 main things to consider when choosing a home-based business.
First things first…the product. (Or products). Keep in mind – excitement is contagious! Many a person has started a home-based business because a Sales Rep, or a company video made it all sound so exciting! As a rule of thumb – it’s best to start with the product and ask yourself a few key questions….
Asking these 3 questions about the product are extremely important. Too many times people end up trying to sell something that very few people want or use. A home-based business can only be successful if you are offering a product or service that is in demand.
• Is the product something I currently have or use?
• Do most of the people I know have or use the product or service,[link widoczny dla zalogowanych]?
• Is the product priced so that customers can immediately see a huge value?
“How do you go about choosing the right home-based business?”
By Curtis Scott
See all Articles by Curtis ScottGet Updates on Network Marketing and MLM'sGet Updates on Curtis Scott Average: 3 Your rating: None Average: 3 (4 votes) Tweet
We’ve all heard the horror stories. Many of us have experienced it personally. Getting excited about some fantastic home-based business that will make us millions…only to actually end up losing hundreds,[link widoczny dla zalogowanych], (sometimes even thousands!),[link widoczny dla zalogowanych], of dollars!
Yet there are countless numbers of people who have started businesses from home – and now make a very good living doing so,[link widoczny dla zalogowanych]! So the most important question of all becomes…
• Is the product or service you will be offering being replaced by something newer or better?
• How long has the company been around,[link widoczny dla zalogowanych]?
• According to the compensation plan, how long should it take the average person to get their investment? (Notice I said, “the average person”. Often times they only will answer about what the super-producers will do!)
• For the dollar amount that you want to make a month, exactly how much product or service needs to be sold each month?
• If you decide that you do want to make the big bucks, what does it take? (Is the compensation plan set up so that only the heavy hitters can make the heavy money?)
These questions need to be asked before you start to invest time and money,[link widoczny dla zalogowanych]. Asking these questions before you start can save you a lot of headaches.
Lastly,[link widoczny dla zalogowanych], you have to look carefully at how you will make money.
Oddly, many people don’t pay this enough attention. How you will make money often determines if you will make money. There will always be promises of you being able to make a million dollars. So you want to consider…
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When you decide to invest in mutual funds or anything else, diversification is the best way to protect your investment. This is one reason why mutual funds are so popular. Mutual funds are an easy, inexpensive way to diversify your investments.

ehgfjtykg · Posted: Tue 20:15, 13 Aug 2013 Post subject:

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Chemotherapy has a lot of side-effects which are many a time difficult to go through. Every person who is undergoing chemotherapy will experience different side effects. At treatment centers for cancer, doctors will advise you about the various side effects you might experience.
Fever or flu-like symptoms are common during chemotherapy. If you are experiencing muscle aches or pains which are symptoms of flu, you can take easily available medications such as Advil. Or,[link widoczny dla zalogowanych], if you want something more powerful you should call your cancer treatment center. Some people also feel tired and this fatigue tends to get worse over time. But once you stop chemotherapy, the fatigue goes away. However,[link widoczny dla zalogowanych], one can try exercising everyday to keep their energy up. Swimming,[link widoczny dla zalogowanych], walking or yoga are all excellent forms of exercise.
Some people also tend to experience diarrhea and constipation. If you are going through this,[link widoczny dla zalogowanych], over the counter medications are not advised. You should immediately contact your cancer treatment center. Diarrhea may also lead to de-hydration. Hence, it is recommended that you drink lots of water- about 8 to 10 glasses every day to make up for the loss of fluids. To help with constipation, high fiber food definitely helps.
Hair loss is one of the most dreaded side effects of chemotherapy. But not all chemotherapy drugs cause hair loss. Generally, hair loss starts after two weeks of starting chemotherapy. The amount of hair loss differs. Some people may lose very little while some may go bald and even lose body hair. The hair grows back after two to three months of stopping chemotherapy, but to get through the time you may want to consider buying a wig or covering your head with scarf or a hat.
Mouth sores are a common side effect of chemotherapy,[link widoczny dla zalogowanych]. If your sores get too painful you should contact treatment centers for cancer as they may prescribe a special mouth rinse,[link widoczny dla zalogowanych]. At home one can try rinsing their mouth with a solution of one teaspoon baking soda and one teaspoon salt in a glass of lukewarm water,[link widoczny dla zalogowanych].
Another side effect of chemotherapy is nausea and loss of appetite,[link widoczny dla zalogowanych]. This may also be followed with change in taste,[link widoczny dla zalogowanych]. Drinking plenty of fluids and avoiding caffeine helps with the nausea. Try having herbal drinks and fresh juices,[link widoczny dla zalogowanych]. Anti-nausea medications may also prove helpful. You may also find that you can tolerate only certain kinds of food. It is recommended that you eat whatever appeals to you,[link widoczny dla zalogowanych].
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Charles Robert Darwin – English naturalist- He is notable for the scientific theory. He published his theory with compelling evidence for evolution in his 1859 book On the Origin of Species, overcoming scientific rejection of earlier concepts of transmutation of species.

iqwoioaam · Posted: Tue 23:04, 13 Aug 2013 Post subject:

By Rudy G,[link widoczny dla zalogowanych].
See all Articles by Rudy GonzalezGet Updates on Home BusinessGet Updates on Rudy Gonzalez Average: 0 Your rating: None Tweet
Author's Bio:
When will things change you say? You’ve been at this online money making journey for years and still have failed to make any money. Your significant other is constantly hounding you to stop wasting your money on junk,[link widoczny dla zalogowanych]. You even sometimes bite your lip when you think back at all the money you have wasted on hopeless online opportunities that you hoped would change your life forever. The truth is until you change your habits and processes you will keep reaping the same results. The tips that you read in this article will guide you into a successful online money making career,[link widoczny dla zalogowanych].
One of the major reasons why most of us fail to make money online is due to our lack of planning. We usually just jump into something without having a solid business plan. A business plan for your online business is not difficult. Basically, you have to truly visualize your online business as fortune 500 company. You need to account for every cent that comes in and out. Some basic costs for running your business will be things such as hosting fees for your websites,[link widoczny dla zalogowanych], subscriptions to your antivirus software,[link widoczny dla zalogowanych], marketing campaigns.
When it comes to money,[link widoczny dla zalogowanych], remember you’re in this to make a profit, too many times we spend so much money per month trying to get that first sale that we end up losing at the end. Always strive to spend as little as possible to attract visitors to your website. And never waste your money on garbage traffic. Focus on article marketing, as this will ensure that you build a solid steady flow of targeted web traffic. Article Marketing is not difficult,[link widoczny dla zalogowanych], but you must make sure that you know your subject you are writing on, so make sure to do your homework and become an expert at whatever the service or product your website sells.
Making money online is more then just a fairy tale,[link widoczny dla zalogowanych], it can truly be realized, but you must have a sound home business program and a true perspective on what success truly is, as success will not happen overnight.
Organize your time effectively. Assuming that you will have a regular 9 – 5 job organization will be vital to your long term success. Always go with the notion that success will come in time. Take little steps at a time building your way to success slowly. For example,[link widoczny dla zalogowanych], Monday and Friday you could write and submit four articles to the article directories,[link widoczny dla zalogowanych], and Tuesday, Thursday,[link widoczny dla zalogowanych], and Saturday you could make adjustments to your website and answer questions of potential clients. Only you will know the obstacles and constraints of your day, but you must make sure to organize your life,[link widoczny dla zalogowanych], this will also help to minimize potential burnout.
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There are number of strategies that businesses can make use of in order to attract clients online. However, following are some of the skills and methodologies that all online businesses should keep in mind in order to enjoy benefits from their online business.

yuvsgvoand · Posted: Wed 1:20, 14 Aug 2013 Post subject:

Chapter 9
Why Money is not the Total Answer to Success and Happiness
I’m sure you have heard the proverb: “If you give a man a fish, he will eat for a day, but if you teach a man to fish, he’ll eat for life.” I feel this is very true. A friend told me about a story that aired on TV. He explained that they took a homeless man off the street and gave him a hundred thousand dollars. The producers gave the man instructions on how to save and invest his money. If he invested properly,[link widoczny dla zalogowanych], his standard of living would improve significantly and leave him in a better financial situation.
“Wisdom and principle are more important,[link widoczny dla zalogowanych].”
The man took the money, bought a truck,[link widoczny dla zalogowanych], and gave money to all of his friends. He went out and had a good time. He spent money as though it grew on trees. After about six months, the show producers returned to check on the man’s progress. They found that he was homeless again and living out of his truck.
You can have all the tools in the world, but if you do not utilize them properly,[link widoczny dla zalogowanych], they’re useless. An old man asked me,[link widoczny dla zalogowanych], “What is the difference between a man who can’t read and a man who doesn’t read? Nothing, because they both will end up dumb and lost.” This experiment proved that money,[link widoczny dla zalogowanych], by itself, does not bring success.
The homeless man had all the principles,[link widoczny dla zalogowanych], but did not use them. The Bible is very clear in Deuteronomy 8:18: “It is the Lord,[link widoczny dla zalogowanych], your God,[link widoczny dla zalogowanych], who gives you the ability to obtain wealth.” God gives us all the abilities, and it is not his fault if we do not use them. Do not blame your failure on whether you are talented or not. The principle that worked for Bill Gates works for you too. We all have ideas, but do we all act on them? I have a cup that was given to me that reads,[link widoczny dla zalogowanych], “The only one who is stopping you is you!” Thanks, Sandra.
Remember, when you start pointing your finger, three fingers are pointing back at you.
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By Robert L Comradd Sr,[link widoczny dla zalogowanych].
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In the world of forex trading, you can’t just come, throw your money, and expect it to grow significantly. The truth is you need to have some knowledge on how the system works first before you actually can gain any profit.

zcvgwsprfw · Posted: Wed 8:14, 14 Aug 2013 Post subject:

the source, a bank to different branches, away from headquarters may be only five or six people, and a branch of normal operation,[link widoczny dla zalogowanych], need dozens and even hundreds of people,[link widoczny dla zalogowanych], such a large gap, the banks will not go to the recruitment of a large number of fresh graduates, because of a lack of fresh graduates experience, slow, only go to a local bank "poach".
would rather give up a hefty year-end bonus, also love to leave. With the development of foreign banks in Ji'nan, the industry competition intensifies, today, the banking industry in Ji'nan and set off a wave of "sabotage" the war for talent. This "poach" approach, not only may spur salary level of the industry, more easily lead to unfair competition in the industry.
"as far as I know,[link widoczny dla zalogowanych], some banks are drained away, even the final award all don't, iron heart to leave. "A bank sources told reporters. Under normal circumstances, the banking industry of the year-end bonus is at the end of 1, 2 month issued, now leave words,[link widoczny dla zalogowanych], expensive year-end bonus could not get it.
Talents' '
the provincial capital of a joint-stock banks, joint-stock banks, great management of liquidity, some may be in office for only two or three years,[link widoczny dla zalogowanych], set up branches in different place,[link widoczny dla zalogowanych], require banks to get instant results to benefit "supportive" mode is undoubtedly the most effective.
so, the banks in order to keep people, new to the bank in order to grab people, industry salary levels are likely to be urging liter. The high salary means "poach",[link widoczny dla zalogowanych], easily lead to unfair competition in the industry, to bury next hidden trouble for the bank management.
Authorities
"undermining the fight again! "12, saw a city firm played in a newspaper advertisement,[link widoczny dla zalogowanych], manager of a Ji'nan Bank Human Resources Department sigh.
"" supportive "phenomenon exists in many industries, and the banking industry is particularly serious. The reason behind is the incentive system, bank management culture, problem. "
it is understood, the city firm planning to establish a branch in Ji'nan, public recruitment of professional talents, post very broad coverage,[link widoczny dla zalogowanych], responsible to management department, financial department,[link widoczny dla zalogowanych], business department, the retail business department, sales department and other departments,[link widoczny dla zalogowanych], including the middle of each department manager, to the Secretary, the assistant manager ordinary employees, the teller.
job would rather abandon hefty year-end bonus,[link widoczny dla zalogowanych], attract his is undoubtedly the "new owner" out of the more favourable conditions.
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Chen, this year 22 years old, about the scene at that time, she still be still suffering from the shock. She said: "at that time, stomach pain, but want to leave the toilet already too late."

zcvgwsprfw · Posted: Wed 13:15, 14 Aug 2013 Post subject:

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according to the previous green >
held in Qingdao in 2014 World Horticultural Expo will not only bring a global horticultural visual feast to the public, will also affect the landscape planning of Qingdao city. Yesterday, Qingdao Expo Bureau and the Municipal Forestry Bureau jointly held a press conference to start the 2014 Qingdao World Horticultural Exposition,[link widoczny dla zalogowanych], "My World Horticultural Exposition" and park greening tree species opinion solicitation. World Horticultural Exposition Park will be planted what trees, as well as the park around the region afforestation tree species mainly, through will listen to public views way to determine. "The park trees collect opinions, will also affect our future urban greening tree species selection." The news conference,[link widoczny dla zalogowanych], chief engineer of the Qingdao Municipal Forestry Bureau Guo Shitao said, greening tree species World Horticultural Exposition will be an important reference for the urban area of Qingdao city greening, so the public to the world horticultural exposition of selected species, also means that at the same time give us Qingdao city greening tree species selection.
according to the introduction, in 2014 Qingdao World Horticultural Exposition will be held in Qingdao city in 2014 April to mince mountain Forest Park in October. In order to host a creative,[link widoczny dla zalogowanych], unique, memorable Expo event; comprehensive communication and harmony between man and nature, ecological, natural and horticultural life philosophy; for the public to create a reasonable structure of tree species,[link widoczny dla zalogowanych], greening level is high, the ecological environment of the leisure tourist attractions. Since yesterday, the 2014 Qingdao World Horticultural Exposition official website to solicit "My World Horticultural Exposition" and park greening tree species on activities, widely listen to public opinion.
voted 150 trees for

to vote in September 30,[link widoczny dla zalogowanych], 2010 after the deadline,[link widoczny dla zalogowanych], the organizers will invite experts to set up the review committee to review all the voting, ultimately determine the first prize 5, two prize 10, three prize 20, participate in awards 100. Through the media published. The first prize is 800 yuan. Two prize of 500 yuan. Three prize of 300 yuan. Participate in awards won 2014 World Horticultural Exposition in Qingdao to visit the two ticket.
participants can login the 2014 Qingdao World Horticultural Expo official website [link widoczny dla zalogowanych] fill in the "2014 Qingdao World Horticultural Exposition for" My Heart World Horticultural Exposition "and park greening tree species recommended suggestions ticket", click on the submit. Fill out personal information, can be described in your heart to the World Horticultural Exposition (including exhibition, exhibition, exhibition layout function,[link widoczny dla zalogowanych], exhibition form),[link widoczny dla zalogowanych], put forward to run the world horticultural exposition of the opinions and suggestions of the main tree species; and according to the information provided,[link widoczny dla zalogowanych], give priority to the use, control the use of recommended Park, experimental use, do not advocate the use of tree species.
what kind of trees to listen to public views on
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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

Chen, this year 22 years old, about the scene at that time, she still be still suffering from the shock. She said: "at that time, stomach pain, but want to leave the toilet already too late."

zcvgwsprfw · Posted: Thu 3:42, 15 Aug 2013 Post subject:

, 20,[link widoczny dla zalogowanych], from Shandong Province, the civil service exam only 4 days. Because of the provincial examination no sites to set up in Ningyang,[link widoczny dla zalogowanych], so many Ningyang examinee choose someone to "fight" in the online travel to Tai'an examination.
on the 20 day, the reporter saw such a post in a forum for Tai'an: 24 early in the morning to drive from Ningyang to Tai'an to participate in the civil service examination, collecting carpool friend, can take 7 people, the price to 35 yuan per person. And leave the contact way. The reporter to Mr. Jiang post according to the telephone, Mr. Jiang told reporters, on the 24 day, he is going to drive to Tai'an Dongyue school exam,[link widoczny dla zalogowanych], his car can pull five people. He released the news in the Internet 20 days morning, noon has finalized three peer candidates, the afternoon only an empty seat. "If you drive from Ningyang to Tai'an,[link widoczny dla zalogowanych], bear the pressure for some big,[link widoczny dla zalogowanych], find some peer candidates, all together 30 yuan per share of the money." Mr. Jiang said that, in Ningyang, he is willing to examinee home to pick up,[link widoczny dla zalogowanych], if the "fight" people in different sites, he can also be sent to the appropriate test candidates.
reporters at the forum also found another similar posts,[link widoczny dla zalogowanych], hair post person Mr. Xu said,[link widoczny dla zalogowanych], his test sites in Tai'an City, can provide four seats in Tai'an near the second examination candidates. Mr. Xu send messages on the Internet and not long after, he received a telephone call. Mr. Xu said,[link widoczny dla zalogowanych], although "carpool" need to share the expenses is higher than that of passenger train between Tai'an and Ningyang ticket prices, but are willing to "fight" the candidates are not in the minority. Because in addition to the examinee to the outside, we can communicate with each other on the way, to release pressure.
in the "fight" phenomenon,[link widoczny dla zalogowanych], Shandong tairun law firms Yang Yongtao lawyers remind candidates,[link widoczny dla zalogowanych], "carpool" although this phenomenon is not new things, but so far, no law expressly for qualitative and specification of this act. This in itself is not for the purpose of profit, so the difference in the illegal rental, but it does not therefore determine the legitimacy of the. Liability is quite difficult,[link widoczny dla zalogowanych], because the "fight" only reached a verbal agreement, compared with the regular taxi, the lack of a clear legal basis, so the "fight" the rights and interests of the people is not guaranteed.
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

But because the three packs of provisions LCD, plasma flat-panel TV has not appeared, so the color of the three packs of provisions in the directory, only the "tube, the output transformer, tuner, integrated circuit" on TV "main component".

zcvgwsprfw · Posted: Thu 8:05, 15 Aug 2013 Post subject:

,[link widoczny dla zalogowanych]
Mr. Zhu told reporters, many banks have heard so many coins all the trouble to collect, finally in co-ordination of garage, located in the east culture to Ji'nan Runfeng rural cooperative bank, the bank finally agreed to accept the coin. "A concentrated so much coin,[link widoczny dla zalogowanych], the bank also does not see more,[link widoczny dla zalogowanych], light count up very trouble." Bank staff told a reporter, they will deploy more staff to count. "The estimate of money was hand cramps." Staff said.
on the morning of 22, citizens Mr. Zhu in the help of the staff,[link widoczny dla zalogowanych], took 20 sacks of coins come in the industrial North Road,[link widoczny dla zalogowanych], the Volvo 4S store. Mr. Zhu told reporters,[link widoczny dla zalogowanych], who lives in Ji'nan District,[link widoczny dla zalogowanych], he and his family are all doing retail business, usually receive a lot of coin, he has collected habit,[link widoczny dla zalogowanych], a long time home to save hundreds of thousands of yuan coin. "This car took 200000 coins to the Shoufu, otherwise,[link widoczny dla zalogowanych], the home is not put."
"a car is heavier than." On the morning of 22, have a special buyers in Ji'nan Industrial Road, the Volvo 4S store, citizens Mr. Zhu took 20 coins to buy a new car a total of 200000 sacks. It is understood, this 200000 yuan coins weighing over 1 tons. The dealer sent 10 staff have continued to spend five days to help Mr. Zhu counted to purchase a car.
dealer told the reporters,[link widoczny dla zalogowanych], this is the first time met with so many coins to buy a car. "Mr. Zhu first to communicate with us, the staff are very surprised." Car Yin manager told reporters, in order to facilitate the customers, let a guest as soon as possible to open a car,[link widoczny dla zalogowanych], car after the discussion finally accepted the business. The reporter understands, 200000 yuan is the car of the first payment, when asked about the rest of the car buying whether paragraph also payment in specie, Mr. Zhu said with a smile, the rest of the money is absolutely no longer use coins to pay. "I'm afraid you staff tired,[link widoczny dla zalogowanych], they are also very hard, so I still don't change."
相关的主题文章:

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

But because the three packs of provisions LCD, plasma flat-panel TV has not appeared, so the color of the three packs of provisions in the directory, only the "tube, the output transformer, tuner, integrated circuit" on TV "main component".