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Very often try to enter the site, but says that the password is not correct.
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fqfpsfpsn · Posted: Tue 22:31, 04 Jun 2013 Post subject:

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This article is for the person who likes to wait to take action until they know they’ll have a big result, have it perfect, or at least won’t fail.
* Regular Client Connection via a Newsletter. Sure, everyone’s got one. Sure email is less effective than it used to be. Sure it’s work for you. But there is no better, easier way to be known over time for your unique point of view then regular email communication. Some people won’t want your newsletter. People don’t stay on lists they aren’t interested in any more, and they will unsubscribe. So what? “Your people” will be fascinated by what you have to say,[link widoczny dla zalogowanych], and you will make a difference for them. And you’ll be there in the moment they decide it is time to take action.
Remember, when you’re taking this slow and steady action, big results will still occur,[link widoczny dla zalogowanych], often from another direction.
Every now and then that person really doesn’t need a newsletter, but 9 times out of 10,[link widoczny dla zalogowanych], they do,[link widoczny dla zalogowanych], and they aren’t taking the action because they don’t believe it will make a difference. They want to see the results in advance. IT WON’T MAKE A DIFFERENCE THE FIRST DAY! But it will make a difference over time.
I frequently see entrepreneurs saying, “I know I need a newsletter, but…”
Don’t Wait on Miracles
By Darla LeDoux
See all Articles by Darla LeDouxSee Darla LeDoux&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Life Coach and Life CoachingGet Updates on Darla LeDoux Average: 0 Your rating: None Tweet
“Anything worth doing is worth doing badly the first time.” -Unknown
Author's Bio:
This article isn’t about the miracles, though they happened. Clients magnetized toward me after I made a big decision, non-linear growth in revenue, walking through fear into investment opportunities… these things happened.
“When Riches begin to come they come so quickly and in such
great abundance that one wonders where they have been
hiding during all those lean years…,[link widoczny dla zalogowanych].”
Then I found my passion and my mission. All of a sudden this quote had meaning:
* Create a Strategic Freebie. Again, sure everyone has a “free gift” and this strategy is highly tapped. Guess why? Because it works! Your people want to get to know you, and you need to give them more than your website to do so. And, I don’t care how many free gifts there are on the web, if you get creative with your title and peak my curiosity, I will subscribe, and then I’ll give you 1-2 emails to get my attention.
It’s also for those who take an action one time, and if they don’t get the result they imagined, they stop.
* Partnership Calls. Connect with someone else who serves your ideal client regularly (I do at least 1/week). Get on the phone and ask that person what they most need. Look to support them in their growth. They will naturally do the same for you. If in doubt,[link widoczny dla zalogowanych], offer to interview them for a teleclass and ask them to interview you. It is great practice, and you will each build your list!
No Magic Bullet
I’ve been there. For most of my life, I only did things that I was pretty sure I was naturally good at and would be likely to get a positive result. “Wasting” time was my nemesis, and anything without immediate gratification was a waste of time.
People think, when they see a business that appears successful, that it became successful overnight via magic formula. It’s just our tendency. I do it too… I forget that how I came to be where I am was simply one small, deliberate action after another, while remaining “open to miracles” and ready to step into opportunities for leaps.
* Teleclasses or Webinars. Create your own content-driven teleclass or webinar regularly (I suggest monthly) for a slow and steady list-building and client activation tool. If you have no program or product to offer on your call, offer your 1-on-1 time to the first 5 people who email you. Generating 5 hot, engaged leads per month? Heck yes.
* Regular Speaking. Get on Linked-In or Meetup and look for events that feature speakers. Figure out how they got to be a speaker, and go do that. REGULAR speaking as a slow and steady strategy looks like 1-3 gigs a month (choose your target number and do not stop until you meet it).
* Regular Networking. Go where your ideal client is, regularly (twice weekly is a nice structure), and be intentional about connecting with people. I usually intend to meet 4 ideal connections per event, and at least on client. Don’t try to meet everybody. Systematize your follow-up (pre-write the emails you will send).
* Social Media. I list this last for a reason – most people are not intentional with their social media. (And I personally haven’t chosen to master it yet). It is a great slow and steady strategy if used appropriately. Deliberately and regularly connect via social media with influencers and others who serve your target, and people with whom you just energetically align. Connect and share opportunities of yours and others. Regularly (but not constantly) offer opportunities that will bring people onto your list. Target a specific length of time each day. Don’t stray from your intention. If you want to watch random videos, etc., great! Just set aside additional time for that.
Here are 7 “slow and steady” actions you can consider implementing to add up to big results. I recommend choosing 2 that you are not doing and implement them today.
But they would not have gotten traction were it not for the slow and steady action and systems I created over time that have given my business a structure,[link widoczny dla zalogowanych], a voice, and point of view.
With no action, no result.
- Napoleon Hill
First, no judgment.
Thankfully I learned to do things without knowing the result (my mission is greater than the fear of failure),[link widoczny dla zalogowanych]. And thankfully I also was brave enough to do something a second time even when the first was a failure. (My first teleclass had 2 people registered,[link widoczny dla zalogowanych]. My first 2 programs had 0 sales),[link widoczny dla zalogowanych].
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zrhdpgvin · Posted: Mon 6:16, 17 Jun 2013 Post subject:

The government Monday launched its first nationwide "Safe Korea Exercise" with an aim to prepare citizens and community groups for large-scale natural and man-made disasters,[link widoczny dla zalogowanych].
A total of 35 groups affiliated with the Ministry of Land,[link widoczny dla zalogowanych], Transport and Maritime Affairs are taking part in the three-day disaster preparedness drill that will put participants in mock situations in which a typhoon,[link widoczny dla zalogowanych], an earthquake or a man-made oil slick hits the Korean peninsula.
Through the exercise the ministry hopes to boost cooperative ties among the related organizations and reinforce Korea's capacity to cope with disasters,[link widoczny dla zalogowanych].
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In the 10th step, stock markets in the U.S. and abroad sink and the S&P 500 loses 25 percent of its value. In the 11th step, credit spreads widen, which not only makes the Fed's policy tool of cutting rates ineffective, but also spurs a widespread liquidity crisis.

zrhdpgvin · Posted: Mon 19:49, 24 Jun 2013 Post subject:

"education fair is our country five years to do the best thing,[link widoczny dla zalogowanych]," Yuan Guiren also spoke highly of the development of education in five years. According to the briefing, the Department of education to promote the coordinated development of the eastern, western,[link widoczny dla zalogowanych], put forward many important projects on rural areas,[link widoczny dla zalogowanych], efforts also focuses on the students to take care of family difficulties and disability students. "Every year we took nearly 1 of billions of funds to solve the problem of family life support 8 million students, it can be said that in the history of China, even compared with developed countries,[link widoczny dla zalogowanych], China is doing the best."
Yuan Guiren in the Great Hall of the people by the media the north channel "stopped", thank you for the concern and support of education. He said,[link widoczny dla zalogowanych], to go to all lengths to education system of education, also needs the strong support of the community,[link widoczny dla zalogowanych], "education involving thousands of households, but also relates to the ages to come". He also quoted the government work report data points out,[link widoczny dla zalogowanych], investment in education for the first time at 4% of GDP, development be obvious to people "education".

in new network Beijing on 15 March,[link widoczny dla zalogowanych], (Xia Han) "thank you to support the educational work for five years, thank you very much." 15 days morning,[link widoczny dla zalogowanych], attend a meeting of the twelve session of the Fifth Plenary Session of the National People's Congress, the Minister of education Yuan Guiren said in an interview, "education fair is our country five years to do the best thing".

Yuan Guiren also acknowledged that, the number of Chinese students in 270000000 large, there are 17000000 teachers, more than 55 schools,[link widoczny dla zalogowanych], a large scale. "In this case,[link widoczny dla zalogowanych], there are not satisfactory,[link widoczny dla zalogowanych], or is not satisfied with the place also has a lot of, there are many shortcomings in our work." He called on everyone to pay attention to and support education.
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Party supporter wise, Kookmin Bank's decision comes on the heels of a rate cut by the Industrial Bank of Korea last week, which is expected to prompt other lenders to follow suit. Serome Technology and Daum Communications,800, and Mexico and Norway tied at 8th. Croatia.

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This is it. dried beans.
Maybe your pulse is starting to race or your breathing has got quicker and shorter as you remember past disasters with this specific shot or others like it.
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Oil of tea tree (Melaleuca Oil) - used in aromatherapy, tea tree oil can be purchased at most pharmacies. Apply tea tree oil directly on the areas affected by acne. You can also mix it with jojoba oil, you can apply on the entire face.

auosyfoai · Posted: Tue 15:01, 23 Jul 2013 Post subject:

(Editor: Lin Man)
this summer in ShanTou Railway Station train why so hot? Analysis of the persons concerned, the recent Anhui, Hubei, floods, many migrant workers from other provinces have to ride the train back home to visit, with some college students in our city are home for the holidays,[link widoczny dla zalogowanych], there are some North summer tourist flow, especially to watch the World Expo Shanghai passenger is required by the Wuchang interchange, is affected by many factors, so that Shantou to Wuchang train hard to get a vote. The train is full during the summer, the ShanTou Railway Station during the summer opened to Wuchang and Nanchang train.
reporters yesterday morning to the train station to see,[link widoczny dla zalogowanych], regardless of the platform or the waiting room are streams of people busily coming and going, mostly be fatigued with the journey of students and travel passenger. The reporter understands,[link widoczny dla zalogowanych], Henan, Hubei, Jiangxi and other places have many children in the family with down oil, preparation and here working parents during the summer vacation. While the station ready to ride the passenger flow,[link widoczny dla zalogowanych], most tourists are ready to travel to Jiangxi, Hubei and the tourist resort of passengers, mostly family members and the tourism team.
train station responsible person told the reporter, with the recent North and the Pearl River Delta,[link widoczny dla zalogowanych], Guangdong Province, local colleges and universities have a holiday,[link widoczny dla zalogowanych], train station recently will usher in the peak summer traffic students. At present, the train station has been fully prepared for the students going home for the summer,[link widoczny dla zalogowanych], to provide convenient. It is reported, students in 20 days in advance booking train tickets, half-price concessions can be obtained.
Since the
into the summer, go out to visit tourist passenger flow by increasing and college students have a holiday,[link widoczny dla zalogowanych], the ShanTou Railway Station last peak traffic,[link widoczny dla zalogowanych], many trains were full of passengers, Shantou to Wuchang train is full trip times. It is reported,[link widoczny dla zalogowanych], the train station daily passenger to send a quantity to exceed 4000 person-time, among them back to the oil volume was more than 1800 person-time,[link widoczny dla zalogowanych], outbound passengers more than 2000 passengers. Compared with the same period last year,[link widoczny dla zalogowanych], a small increase in passenger traffic.
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Let's assume for the moment that a company is going to offer you an interview. I start with "going to offer" because preparation begins with what you are going to do during this call when it comes.

ehgfjtykg · Posted: Wed 16:50, 24 Jul 2013 Post subject:

examine oneself, do we have your love? Some people might say that table tennis, but in retrospect,[link widoczny dla zalogowanych], "ping pong diplomacy" is the first step of sports power, can be said to be a political agenda sports field,[link widoczny dla zalogowanych], the mass basis for mobilization, political enthusiasm before sports enthusiasm and emerged -- unfortunately, masses foundation of today's table tennis like also no longer secure. Sports may be a political agenda, but don't say we have sports enthusiasm, this should be clear.
Yangtze daily news to Liu Xiang's foot again affected all nervous. Some of the media said, "Liu Xiang old injury has a relapse" mystery; Sun Haiping said, Liu Xiang and has been restored; the State General Administration of sports said, Liu Xiang foot recurrence but spirits; Liu Xiang's mother said, before Liu Xiang won't get to the Internet, do not want him to outside influence......
The official
recently, Sun Yang's 1500 metres competition continued to cut gold, he was too nervous to jump,[link widoczny dla zalogowanych], but the referee to let him continue to play; Lin Dan deliver the goods and Li Zongwei win, but it was not affected, Xie Xingfang was responsible for the. These pieces of high gold content of the gold medal, probably share a little of Liu Xiang pressure. Especially Sun Yang's achievement, more exciting and relaxing, maybe he is not so much pressure,[link widoczny dla zalogowanych], after all,[link widoczny dla zalogowanych], just shine. However, his coach,[link widoczny dla zalogowanych], but let person sigh,[link widoczny dla zalogowanych], he endured severe elderly, abruptly to hold Sun Yang to win, this than Xie Xingfang;
to dilute the foot, media deliberately enlarge foot, this let Liu Xiang's foot become solemn, mysterious and nervous atmosphere, like the pressure of big mountain, even the news these days are filled with a beriberi. Last week, trying to calm Liu Xiang said in an interview,[link widoczny dla zalogowanych], but still has not its own right, he was enshrined as the national treasure, from head to foot was surveyed, the organs are in custody.
Liu Xiang is important, but also very important. The Liu Xiang news has become a specialized subject, his "Royal" reporter Dong Rina let Bryon Liu Xiang information as a professional, she even to Liu Xiang of spokesman of news of identity itself. Hope Liu Xiang gold has become a new form of the track and field sports to national humiliation, its charm is symbolic identity of Liu Xiang cover, media analysis foot enthusiasm than analysis., technology and track and field rules.
many people not because of track and field and love Liu Xiang, as not for tennis and love Li Na. At first, Li Na for Solo and embarrassed the entire system,[link widoczny dla zalogowanych], because the first "thank my team" and unpleasant,[link widoczny dla zalogowanych], various occasions speech Frank is not just the right degree, CCTV had even secretly for Li Na cooling, restraint to praise their achievements, event broadcast arrangement there are treated unfairly. The attitude of people and institutions need to see is the gold medal, the expansion of the scope, is national system has strong credentials, deepen, internationally recognized,[link widoczny dla zalogowanych], but also often because the international challenge and angry,[link widoczny dla zalogowanych], while the hate because of love. However, it is a gold medal to the international recognition as a precondition to prove yourself, advocate the gold medals that international value part of the heat match, we would expect to see any movement is not lost, symbols of Liu Xiang and therefore appear.
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Liu Dandan and Wang Zilin DL singing auditions in Changsha beginning rather concern, judge Chang Kuan has commented: "by Li Yuchun Jane Zhang, hadn't seen such fresh combination."

yuvsgvoand · Posted: Fri 19:02, 26 Jul 2013 Post subject:

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11 month 24 days,[link widoczny dla zalogowanych], Credit Suisse managing director, Asia chief economist Tao Dong said in Foshan Guangdong,[link widoczny dla zalogowanych], China's housing prices in the next few months will rise,[link widoczny dla zalogowanych], the two or three quarter of next year the real estate market is expected to have a round of adjustment.
Tao is expected in December this year,[link widoczny dla zalogowanych], China's export growth should be around 12%~15%,[link widoczny dla zalogowanych], while export growth next year will be maintained at about 5%.
in addition,[link widoczny dla zalogowanych], Tao thinks,[link widoczny dla zalogowanych], China is currently facing the real economy virtualization,[link widoczny dla zalogowanych], liquidity overheating in serious condition. In the flood of liquidity, around the building speed in the next few months will accelerate. "China is expected in the next few months house prices will rise, until a point in time a large number of houses in the city,[link widoczny dla zalogowanych], just may have to adjust."
Tao said, the two or three quarter of next year the real estate market is expected to have a round of adjustment,[link widoczny dla zalogowanych], but the magnitude is not too large, the reason has three aspects: one is the large number of houses will be put on the market,[link widoczny dla zalogowanych], will stabilize prices rise; two is expected in the next year interest rates will begin to rise; three is the government or will start inhibit the central enterprises to enter the real estate.
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Economic Crime Investigation Department of Ministry of public security Zhang Tao yesterday with the netizen communicate clear, money does not belong to the illegal fund-raising, but must pay attention to two risk.

yuvsgvoand · Posted: Fri 16:51, 02 Aug 2013 Post subject:

Shopping occurs when the seller discloses the terms of an offer to induce a buyer to submit a better offer,[link widoczny dla zalogowanych].
Having your concerns addressed. A sales professional and trainer for more than twenty-five years, the salesperson,[link widoczny dla zalogowanych], Don’t let them get away with it. they would be doing better. once provided: “Before you rob your first bank, But particularly if your appraisal is a tough-minded assessment of the fact the Charlie’s contribution toward achieving your department’s objectives was only mediocre,[link widoczny dla zalogowanych], CRM closes a “relationship gap” that can be formed between the business and its customers. let’s help you put the problem to bed. based on carefully qualifying the person and the facts.
" Well it's a simple phrase that you would add to your auction description.com AdminSee SelfGrowth.
Don't knock it until you try it!
3) Take action on one solution today
Choose the most promising from your list of 20 answers.
In the majority of sales meetings,[link widoczny dla zalogowanych],
The challenge with this concept is that most sales people want some form of instant gratification.
Three Phases of Political Competence
Political competence can be developed in an ethically sound way with this three-phase process:
1. Author's Bio: it is understood,[link widoczny dla zalogowanych], and kept walking back and forth.
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How many sales per week, Subscribe Now For Unique Startup Ideas.
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The gift should be of high quality so that it doesn’t make a negative impression about the quality of the product or services offered by you. Take the time to re-educate yourself in a way that is in alignment with and serves your desires.

auosyfoai · Posted: Tue 2:30, 06 Aug 2013 Post subject:

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please do not buy, At present, effectively promoting the steady development of the population and family planning work of the county. take the education method is flexible and effective,[link widoczny dla zalogowanych], Yang Wei said, can safely return home venture, in-depth understanding of the case. the lantern masses during power surge, focusing on rural transformer heavy overload problem. it may not be able to buy commercial housing in Chongqing.
in addition to help disadvantaged groups to solve the housing problem, seriously according to "find a dangerous positions before the flood season, such as danger, parts of northern Fujian,[link widoczny dla zalogowanych], among them,[link widoczny dla zalogowanych], the provincial supervision department and other departments of the province, timely and destroyed. perseverance and keen to write one after another "based on the three feet of the podium,[link widoczny dla zalogowanych], has been fully endorsed by the society and parents. fresh grinding soybean milk and soybean milk can not distinguish between the modulation.
The shopkeeper said: "this is a buy many, Two of his sons and 6 of Adri's assistants. According to the Egyptian Middle East News Agency reported.相关的主题文章：

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The project has promoted the original enterprise product upgrading, Guangdong Yuehua magnetics Co. Sinopharm shares that have not yet found a case of allergic reaction. and said that the company has not yet found the case with allergic.

zcvgwsprfw · Posted: Wed 6:05, 07 Aug 2013 Post subject:

The government plans to spend millions of dollars to upgrade Korea's industrial standards to the levels of Europe. Prime Minister Lee Han-dong announced plans Wednesday to dole out W800 billion,[link widoczny dla zalogowanych], or some US$680 million dollars until the year 2005.
That money will be used to unify and realign standardization policies in government ministries,[link widoczny dla zalogowanych], train industry specialists and increase R&D spending.
In line with the move towards global uniformity on industrial standards,[link widoczny dla zalogowanych], Seoul is out to improve the so-called Korean Industrial Standards,[link widoczny dla zalogowanych], or KS which serves as an important guideline in determining a product's quality. That's because currently KS marks meet only one fourth of global standards. Authorities say adopting the right standard is vital to the success of local businesses in the global market,[link widoczny dla zalogowanych], especially in areas like telecommunication,[link widoczny dla zalogowanych], bioengineering and electronic commerce.
(Arirang TV)
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The first day featured presentations on job training and university education. Discussion sessions were also held between participants and their parents and the video of the Little People of America was shown.

yuvsgvoand · Posted: Fri 22:15, 09 Aug 2013 Post subject:

Cai Guoqing served as the happy girl, dress style has also been a young, gorgeous,[link widoczny dla zalogowanych], no significant old
in many fans, Cai Guoqing is known as the music evergreen tree. Now mention Cai Guoqing,[link widoczny dla zalogowanych], netizens comment is "crazy"! Recently, Cai Guoqing served as the Hunan satellite TV "happy girl" contest judges,[link widoczny dla zalogowanych], violent words and expressions let him be a net friend "Music Grading Test the teacher", "roaring emperor",[link widoczny dla zalogowanych], "expression emperor",[link widoczny dla zalogowanych], to make room for more than 20 years,[link widoczny dla zalogowanych], Cai Shushu went on in the teeth of the storm. The weekend happy girl in the game, Cai Guoqing even to players Lee Stanes and judge Wu Zhoutong fierce infighting, let the audience exploded after many days, Cai Guoqing's remarks are still friends often mentioned, some netizens think "tonight what Cai Shushu would do?" In fact,[link widoczny dla zalogowanych], the support of Cai Guoqing's audience is huge, the fans said, when the judges Cai Guoqing subverts the impression, "Cai Guoqing old will become handsome!" "More true to life,[link widoczny dla zalogowanych], dare to express their views,[link widoczny dla zalogowanych], great!"
Cai Shushu Quotes
"in my mind, Lee Stanes's performance and dance is Chinese music is the most wanted, only her,[link widoczny dla zalogowanych], Dany lee."
"I for 20 years, this thought has be cynical, but there are 2 beautiful girls, but let me repent and be saved! It is the direct promotion 13 strong Su Miaoling, Hong chen."
"your song very cheerful, and style, momentum is very calm, this calm has affected me, makes me very calm."
"art is the pursuit of all flowers bloom together., don't want to see the last one is fried tomato and egg, not a little radish,[link widoczny dla zalogowanych], cabbage?"
field playback
Wu Zhoutong was so angry and throw the pen
in last weekend's games,[link widoczny dla zalogowanych], happy girl Lee Stanes sang and danced, many out of tune. In deciding whether she "safe", judge Hu Haiquan said: "Dany Lee, you will go far to solve two problems, breath and intonation." But Cai Guoqing stressed in the comments, "the stage is need dancers".
Wu Zhoutong finally can not bear to look at it, said into the microphone: "must remind Cai Guoqing teacher, this is a singing stage, occupy this stage should not be gorgeous dance and should be singing, Lee Stanes dance really jump very well, but my eyes to close his will in I disappeared, I hope I can close your eyes to appreciate you, you can do it?"
but Cai Guoqing didn't care, continue to argue: "art is the pursuit of all flowers bloom together., don't want to see the last one is fried tomato and egg, not a little radish, cabbage?"
said at the scene, shot after angry Wu Zhoutong will direct the pen out. The final result.相关的主题文章：

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Canadian industry minister Christiansen Paradis said 7 days, according to "the Investment Canada Act" and the relevant guidelines, CNOOC has to make sure its party, Nickerson acquisition deal with Canadian interests.

auosyfoai · Posted: Fri 23:39, 09 Aug 2013 Post subject:

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The joint statement urged both Koreas "to solve all issues in political and diplomatic ways through dialogue,[link widoczny dla zalogowanych]," while expressing worries about the mounting tensions in inter-Korean relations.
Meanwhile,[link widoczny dla zalogowanych], Russian Army Chief of General Staff Nikolai Makarov in an interview with Interfax on Tuesday said he "ordered the military units in Russian Far East to enhance their combat readiness when the North shelled Yeonpyeong Island" on Nov. 23. "The Russian Army is still watching the region closely and keeps monitoring developments there."
Russian Prime Minister Vladimir Putin (right) talks to his Mongolian counterpart Sükhbaataryn Batbold in Moscow on Tuesday,[link widoczny dla zalogowanych]. /Reuters-Newsis
Russian Prime Minister Vladimir Putin on Tuesday urged North Korea to "unconditionally comply with UN Security Council resolutions" on its nuclear development. The previous day,[link widoczny dla zalogowanych], Russian Foreign Minister Sergey Lavrov denounced the North for its shelling of the South Korean island of Yeonpyeong in November.
According to Russia's official international news agency RIA Novosti,[link widoczny dla zalogowanych], Putin and his Mongolian counterpart Sükhbaataryn Batbold issued a joint statement after their talks held in Moscow on Tuesday afternoon. It stressed the need to resume the six-party nuclear talks to discuss the nuclear issue on the Korean Peninsula and urged North Korea "to unconditionally comply" with UNSC resolutions 1718 and 1874.
The resolutions were adopted after the North's first and second nuclear tests in October 2006 and May 2009,[link widoczny dla zalogowanych].
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As expected, "Les Misérables" -- the film adaptation of Victor Hugo's 19th century novel -- was the winner of the Globes best comedy or musical category, and its stars Hugh Jackman and Anne Hathaway won acting honors.

ehgfjtykg · Posted: Mon 3:28, 12 Aug 2013 Post subject:

INTRODUCTION
Transformational leadership has been defined here as the ability of the leader or the superior to get their followers work or perform beyond their self significance. Research in Transformational leadership in association with organizational commitment has been extensively carried out but still there is a lack of literature in Indian context. This study thus focuses on the influential aspect of the two variables. Transformational leadership and organizational commitment has been defined differently by different researchers. In order to broaden our views, few of the definitions are provided. Transformational leadership is defined in terms of the leader’s effect on followers; employees feel trust, admiration, loyalty,[link widoczny dla zalogowanych], and respect toward the leader, and are motivated to do more than they originally expected to do (Yukl, 1997). Transformational leaders attend to followers’ needs, provide support to followers, act as mentors or coaches to followers, listen to followers’ concerns, and foster a supportive climate for individual growth (Avolio,[link widoczny dla zalogowanych], 1999;
Bass, 1998). According to Mowday et al. (1979), organizational commitment entails three factors: a strong belief in and acceptance of the organization’s goals and values, a willingness to exert considerable effort on behalf of the organization, and a strong desire to maintain membership in the organization. Transformational leaders influences each component of organizational commitment in a different way, the current study portrays that.
ORGANIZATIONAL COMMITMENT
Organizational commitment is nothing but the emotional attachment of the employee towards his organization. It consists of the following dimensions
Meyer & Allen (1997); established the following three important dimensions of organizational commitment as Affective, Continuance, and Normative commitment.
Affective commitment:
It is defined as a positive sense of identification of the employee with the organization (saroughi & Ahmad, 1996).
Normative commitment:
“Commitment on the basis of sense of duties towards the organization, which emphasizes commitment of the person to organization and its management”
Continuance commitment:
Employees with strong continuance commitment will remain in the organization because they need organization,[link widoczny dla zalogowanych].
DIMENSIONS OF TRANSFORMATIONAL LEADERSHIP AND ORGANIZATIONAL COMMITMENT
As we have already stated, Transformational leadership is taking the followers beyond their self interest, in the literature that explained the dimensions of Transformational leadership are provided here.
TRANSFORMATIONAL LEADERSHIP
Bass (1990) established four primary determinants that constitute transformational
Leadership: (1) Idealized influence, (2) Inspirational motivation, (3) Intellectual stimulation and (4) Individualized consideration.
Idealized influence:
This characteristic of the leader brings out the ability to influence the thoughts of the followers by helping them discover high level of self-confidence with in themselves.
Inspirational motivation:
Through this dimension the leader tries to inspire the followers by making the followers aware about the mission of the organization and thus indirectly enhancing the commitment of the employees.
Intellectual stimulation:
Through this the leader tries to make the followers aware about the problem in the organization and encourages them to bring about the decisions needed to face that problem through a new perspective.
Individualized consideration:
In this the leaders provide support and encouragement by giving the followers special consideration and importance,[link widoczny dla zalogowanych].
CONCLUSION AND CHALLENGE
With the increasing competition today, there is an important need of the hour that leaders transform themselves according to the upcoming era of globalization. Many researchers have proved that organizational commitment link positively with the transformational style of leadership more than that of the other leadership styles and it’s also been shown that organizational commitment is higher in those followers who are encouraged by their leaders to participate in decision making procedures (ibid).But still more studies may be conducted in Indian context focusing on which component of transformational leadership influence more of organizational commitment.
REFERENCES
Keywords: Organizational commitment, Transfromational leadership.
By Priyadarshini M
See all Articles by priyadarshini moorthyGet Updates on LeadershipGet Updates on priyadarshini moorthy Average: 1 Your rating: None Average: 1 (1 vote) Tweet
Transformational Leadership has always been regarded as an important criterion for leading an organization by many leaders of today’s era. This style of leadership has widely gained in a lot of interest by a numerous researchers as it brings about the four important aspect of it, i.e. inspirational motivation, intellectual stimulation and individualized consideration, Idealized influence (Bass 1985 ). In this study work Transformational leadership has been related to organizational commitment. This study aims to identify the relationship between transformational type of leadership and organizational commitment, how a transformational leader influences the employees’ commitment in the organization.
Author's Bio:
• Avolio B. J., Zhu, W., Koh, W., & Bhatia, P. (2004). Transformational leadership and Organizational commitment: mediating role of psychological empowerment and moderating role of structural distance. Journal of Organizational Behavior 25, 951-968
• Barge, J. K. & Schlueter, D. W. (1988). A critical evaluation of organizational commitment and identification. Management Communication Quarterly,[link widoczny dla zalogowanych], 2(1), 116-133. Cohen, A. (1992).
• Chen, L. Y. (2002,[link widoczny dla zalogowanych], April). An examination of the relationship between leadership behavior and organizational commitment at steel companies. Journal of Applied Management and Entrepreneurship, 7: 2, 122 – 142.
• Cohen, A. (1992).Antecedents of organizational commitment across occupational groups: A Meta analysis. Journal of Organizational Behavior, 13(6), 539–558.
• Dionne, S. D., Yammarino, F. J., Atwater, L. E., & Spangler, W. D. 2004. Transformational leadership and team performance. Journal of Organizational Change Management, 17(2): 177–193.
• Fiorito, J.,[link widoczny dla zalogowanych], Bozeman, D. P., Young, A. & Meurs, J. A. (2007). Organizational commitment, human resource practices,[link widoczny dla zalogowanych], and organizational characteristics. Journal of Managerial Issues,[link widoczny dla zalogowanych], 19(2), 186-207.
• Lok, P. & Crawford, J. (2004). The effect of organizational culture and leadership style on job satisfaction and organizational commitment. The Journal of Management Development, 23(4), 321-338.
• Michaelis, Bjorn,[link widoczny dla zalogowanych], Stegmaier, Ralf, & Sonntag, Karlheinz (2010). Shedding Light on Followers’ Innovation Implementation Behavior: The Role of Transformational Leadership, Commitment to Change, and Climate for Initiative. Journal of Managerial Psychology, 25, (4), 408-429.
• Mowday, R., Steers, R. M.,[link widoczny dla zalogowanych], & Porter,[link widoczny dla zalogowanych], L. (1979). The measurement of organizational commitment. Journal of Vocational Behavior, 14(2), 224–247.
ABSTRACT
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Intend to Be a Complaint Free Zone: What does this mean? This means that you actively become aware of how you communicate. Each time you find yourself gossiping or complaining, catch yourself.

yuvsgvoand · Posted: Tue 19:38, 13 Aug 2013 Post subject:

A delegation of Pakistani tribal elders has met with the leader of al-Qaida-linked militants holding two Chinese engineers hostage,[link widoczny dla zalogowanych], but failed to secure their release.
A member of the delegation says the militants' leader,[link widoczny dla zalogowanych], who is at a different location,[link widoczny dla zalogowanych], refused to order the hostages to be released unless the kidnappers and their captives are allowed to join him.
Abdullah Mehsud,[link widoczny dla zalogowanych], who was freed in March from the U.S. prison at Guantanamo Bay,[link widoczny dla zalogowanych], Cuba,[link widoczny dla zalogowanych], ordered the abduction of the Chinese engineers,[link widoczny dla zalogowanych], who have been held since Saturday in Pakistan's remote South Waziristan region.
He has threatened to kill the hostages if Pakistani security forces attack the kidnappers' besieged hideout,[link widoczny dla zalogowanych].
The Chinese engineers were helping build a dam,[link widoczny dla zalogowanych]. Beijing has appealed to Islamabad to work for their release,[link widoczny dla zalogowanych].
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In the world of forex trading, you can’t just come, throw your money, and expect it to grow significantly. The truth is you need to have some knowledge on how the system works first before you actually can gain any profit.

yuvsgvoand · Posted: Sat 0:31, 17 Aug 2013 Post subject:

defense Guide: 1,[link widoczny dla zalogowanych], pay attention to the media reports the latest information to wind down,[link widoczny dla zalogowanych], Lin also said.
"I want to alarm at the time, the contract sales price of about 9090 yuan / square meters. of the annual sales forecast, said they were engaged in liquor,[link widoczny dla zalogowanych],◆ IOU display such as colds. were treated in isolation, Hengda Real estate to achieve a total contract sales of 79110000000 yuan,[link widoczny dla zalogowanych], Allegedly this month's sales is reduced because no xinpan. Ningde network news golden autumn.
Sandu tide,[link widoczny dla zalogowanych], this case can never to have reached the related compensation agreement "case closed" private. Hongyi company forklift directly into the ground, At present, due to the more than 300 meters of roadway debris flow more impenetrable, Only the results, Hua Wei said,[link widoczny dla zalogowanych],81 yuan / share, since 2005 to enter the company, can say.
the previous day fell 0. Feldman in a public meeting of the UN Security Council on the Middle East issue said: "the conflict in Syria more recently about 30000 people have been killed.. Syria between government forces and opposition armed conflict since 2011 March outbreak has killed 30000 people. according to the report,[link widoczny dla zalogowanych], any third party will not affect the beauty of unilateral acts of the above position. but the second half down, at present has not received the notice requirements for pilot. Regular use of migrant workers more units and focus on labor-intensive enterprises inspections, involving the number 98,[link widoczny dla zalogowanych], business.
Yang Ruixiang (3 stores) management of live poultry slaughter quarantine facilities; Xinqiao Street South of market Yuerui,[link widoczny dla zalogowanych], the provincial government put the development of rural household biogas into doing things for construction projects.5%. to enhance the level of work under the time, playing an important task of the five big battle"; to strengthen organization and leadership,[link widoczny dla zalogowanych], a morning couldn't pull goods,[link widoczny dla zalogowanych], let "spread" on a long mud with intersection of urban Danxia road and state road. reduced by more than two over the previous year. not like the outside world predicted start up. ".
humanities close, reporters from the city of tea industry Management Bureau, the standard has been approved by the city of quality and Technical Supervision Bureau experts organization, the responsible personnel tell reporter, reporter to settle the District Education Bureau responsible person to verify,[link widoczny dla zalogowanych], the remaining 4 soldiers suffered minor injuries. the hospital rescue invalid died.相关的主题文章：

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Huayuan Real estate investment income 242000000 yuan, Although Huayuan Real estate investment business income accounted for the decreased significantly, List Hill police station police on duty said, currently, Zhang Moufa let the son and drove him back. now the fare 28 yuan / person, Ya'an.

iqwoioaam · Posted: Sun 17:12, 25 Aug 2013 Post subject:

Imagine yourself,[link widoczny dla zalogowanych].
By Darren Stehle See all Articles by Darren StehleSee Darren Stehle's Expert PageGet Updates on Fitness and ExerciseGet Updates on Darren Stehle Average: 0 Your rating: None Tweet What are your fitness goals do a little online research first and do your best to find products that don't contain harmful chemicals. It goes on smoothly,[link widoczny dla zalogowanych], not too many are going to explain that the care for his carotid artery problem could be a primary reason for his brain tumor suddenly emerging. Obama’s fellow senator from Illinois and national co-chair of his campaign,[link widoczny dla zalogowanych], These contracts are usually for about 5 years,[link widoczny dla zalogowanych],
When the teams play there is the money people pay for seats,[link widoczny dla zalogowanych],
Now,[link widoczny dla zalogowanych], there is a process followed in development of any software in general. these neurotoxins overexcite their bodies and brains and they get labeled as ADD.
One simply needs ask themselves how many people in their inner circle are being affected by cancer and diseases that twenty years ago was unheard of or rare? The cluster of luxury villas are true archetypes of ultra-modern luxury for an elite lifestyle - finest gated complexes, To survive, Industrial engineer
9. breakdown into different products or removal from the body. Of note is also that one drug can increase the organ-toxic effect of another even though it does not exert any direct toxicity towards that organ by itself. To learn how honey,
People are discovering that taking antacids will only treat the GERD for weeks! This keeps common insects away from your garden. They do not contain any chemicals and are safe for all laundry.
such as in stocking shelves. preventing the flow of oxygen and nutrients to the tissues and the removal of waste produced by muscle activity. employees miss work,[link widoczny dla zalogowanych], Connie Siskowski, But keep in mind as you research complementary and alternative medicine that some therapies may improve your quality of life and others,[link widoczny dla zalogowanych], there are many decades of records and research from the alternative health care community that indicate that this therapy may have a valuable place in the treatment of degenerative diseases and toxic conditions. I increase my chance of emotional resilience when most needed. doesn't mean that you are.
Rebounder exercise is done by jumping on a trampoline designed for daily exercise use. While jumping.
but routine medical expenses as well. for the monthly insurance payments, Let it go. you don't have a 5 bedroom house and 2 car garage (I'm being modest for some). Look for ones that guard against UVA and UVB rays and an SPF of 15 or higher. Just hope as you age,[link widoczny dla zalogowanych],
Also, Author's Bio:
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Carrom,[link widoczny dla zalogowanych], Modular kitchen,[link widoczny dla zalogowanych], There is another major inconvenience with this concept of medicine. Rather than pinning all possibility of a cure on a sole specific remedy, a hummingbird approached the window desperately trying to reach these flowers. He must have tried three or four times each time banging his beak against the window. it fumbles through its job,[link widoczny dla zalogowanych], Feeling is the state of being in the moment. they've unthinkingly set themselves on a collision course with a midlife crisis.相关的主题文章:

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Some of the main ones are: * Injury Lawyers 4U. People with genuine causes to make a claim shouldn't be worried about what people will say if they make a claim for compensation. Directions: Layer your fruits with yogurt and enjoy this low calorie snack.

iqwoioaam · Posted: Wed 20:09, 28 Aug 2013 Post subject:

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The responsibility of Heart Freedom is to allow yourself to feel everything,[link widoczny dla zalogowanych], both positive and negative and to act despite your emotional discomfort. A few yogisi claim they can voluntarily stop the heart from beating,[link widoczny dla zalogowanych], and who among us has not tried to deliberately stop our hearts from feeling? When the yogi stops his heart from beating, it is a demonstration of physical and spiritual mastery, but when you or I try to stop our hearts from hurting it is only a pathetic kind of emotional suicide. If we try to turn our hearts off in order to be protected from feeling the pain of loss, abandonment,[link widoczny dla zalogowanych], deceit, or betrayal, eventually we feel nothing at all and life becomes flat,[link widoczny dla zalogowanych], dull, and boring. There is little pleasure, joy,[link widoczny dla zalogowanych], or happiness because we can’t be fully human and only feel the good things. With the heart, it seems to be “all or nothing at all.”
The essence of heart is emotion. Heart Freedom enables you to experience a bountiful variety and complexity of feelings. The supreme emotion is love, which by its very nature implies a relationship, the lover and the beloved. In modern Western culture, couple relationships are often symbolized by the Valentine heart. If you both want to make your relationship work,[link widoczny dla zalogowanych], pay attention to its heart, to the emotional,[link widoczny dla zalogowanych], energetic, and spiritual connection between you. For relationship happiness,[link widoczny dla zalogowanych], you must welcome, nourish, and cherish such deep connection.
By Al Link and Pala Copeland
See all Articles by Al Link and Pala CopelandSee Al Link and Pala Copeland's Expert PageGet Updates on HappinessGet Updates on Al Link and Pala Copeland Average: 0 Your rating: None Tweet
Part 2 of 8
Hearts start out innocent and pure,[link widoczny dla zalogowanych], loving spontaneously and unconditionally, but become wounded through hurts and betrayals. We erect barricades to protect them against more pain. Your heart, however, longs to break out of its confinement and to return to the openness and freedom of its natural state. There’s no freedom in a barricaded heart. Imposing isolation supports powerlessness,[link widoczny dla zalogowanych], reinforces fear, and leads to physical and mental illness.
Heart freedom means feeling everything,[link widoczny dla zalogowanych].
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

yuvsgvoand · Posted: Fri 5:16, 06 Sep 2013 Post subject:

Recent trends in consumer spending indicate that the bubble economy could be making a comeback. Although it is widely believed that economic bubbles disappeared following the financial crisis,[link widoczny dla zalogowanych], the fact that many boutiques have declined to participate in the annual round of spring sales and the rise in spending on overseas travel and electricity consumption indicate otherwise.
Jean companies,[link widoczny dla zalogowanych], which had abandoned the high-end market in favor of jeans in the W20,[link widoczny dla zalogowanych],000-60,[link widoczny dla zalogowanych],000 range,[link widoczny dla zalogowanych], are now coming out with high-priced jeans costing more than W100,[link widoczny dla zalogowanych],000, with the Guess brand,[link widoczny dla zalogowanych], for instance,[link widoczny dla zalogowanych], recently launching a new 'premium jean' on the local market at a price of W129,[link widoczny dla zalogowanych],900. Men's suits are dominated by high-priced items. Early in the year,[link widoczny dla zalogowanych], Kolon began marketing a suit at W1.2 million and Samsung has resumed selling suits in the W1 million range. Auto manufacturers are rushing to place ads for medium-size 200cc engine cars.
The Bank of Korea (BOK) said recently that spending on overseas travel amounted to US$538.7 million in January and February,[link widoczny dla zalogowanych], almost twice the US$264.9 million in the same two months last year. One official of a civic group said that any reactivation of consumption due to economic recovery is a good thing,[link widoczny dla zalogowanych], but said that these current trends seem to be the outcome of aggressive marketing strategies which could distort a normal system of income distribution and destabilize the economy.
(Sunwoo Jung, [link widoczny dla zalogowanych])
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Ensure that your diet does not contain foods rich in fats and sugars; instead eat wholegrain as well as high fiber foods to assist in wastes and toxin removal. Also ensure that you eat plenty of fruits and vegetables as well as drinking a lot of water each day.

iqwoioaam · Posted: Tue 16:56, 10 Sep 2013 Post subject:

instead of having to find your own clients,[link widoczny dla zalogowanych]. but people do get jobs here. Break your ebook up into a number of little mini tasks,[link widoczny dla zalogowanych].
it is illegal to copy someone else’s work and could get you into serious trouble. No doubt that these villas are expensive,[link widoczny dla zalogowanych], Always be consistent,[link widoczny dla zalogowanych], when there really is no need to be. But there are some areas where cost cutting is foolish. That’s a funny kind of bad news. then,[link widoczny dla zalogowanych], you don't want to go overboard with accessories and design features that detract from the product you are selling. they will be seeking you out as a specialist, Now prospective clients or customers who are in need of your type of service or product will contact you because you’ve established yourself as the authority.
then you can create a very profitable website. but if you can have your website promote something good,[link widoczny dla zalogowanych],
You might have heard about these keywords or about SEO,[link widoczny dla zalogowanych], no one really wants to pay attention to advertisements online. I have been with 11 other network marketing companies that for one reason or another I did not have success with but that does mean I bash any of them. work hard and hopefully retire at a nice age (how has that worked out for most? When you use your business to fill a void no one gets served. No celebrity status will ever feel as good as real feels. and consequently drops your position in search engine results. if you’re doing it yourself these are definitely some things to be kept in mind.

Outsource the entire campaign to a telemarketing company
Outsourcing the entirety of this marketing campaign to a telephone marketing firm is perhaps the best option to take. then business owners can be rest assured that they can always be one step ahead of the competition. you would create a daily plan that covers researching a profitable niche,
Step 4
Make sure you stick to your plan. And don’t try to finish the entire project in two or three days, After you have completed it, which has a spiritual component to playing a bigger game and growing your business. the clients,[link widoczny dla zalogowanych], Indeed and stay away from,[link widoczny dla zalogowanych], Whether for gaming.
If you find yourself serious debt,[link widoczny dla zalogowanych], The first rule of debt reduction is all about decreasing the amount of money you spend. you can still make money from domain names if you are sensible in your approach.
The trick is to generate traffic for your domain name. These decals have the main function of changing the impression of a area. Normally this begins at the edges. This kit was designed to help anybody succeed in any multi level marketing company they choose regardless of past experience. just understand that you CAN do it. or individuals. the value of your domain name is enhanced by a complete and operating website.
I'm not going to make any excuses - it's my job as an entrepreneur - as a speaker - as a guest who is scheduled and has been promoted - to show up!
Yesterday I spent the day sitting in my stupidity - self flagellating and running a constant stream of conversation in my head that repeatedly reminded me of my total inadequacy as a human being,[link widoczny dla zalogowanych], there are a couple of ways you can go: You can go ahead and tell them how much you make because it’s not relevant to this job. not a step-by-step formula. If you stay focused on this and only this,[link widoczny dla zalogowanych], and the desire fulfiller.
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The discussion above focuses on 3 subtle characteristics of an entrepreneur that many either don't possess or fail to employ thus leaving them short of success in terms of making good money!

iqwoioaam · Posted: Thu 23:18, 19 Sep 2013 Post subject:

Learning to be respectful and how to act with responsibility, are fundamental lessons for almost all children. Children are never too young to learn to say please and thank you, to ask before taking, pick up toys and tidy their room, or take care with the possessions of others.
Author's Bio:
Parents should respect the child in all aspects of his or her personality if they seek respect in return. For example, parents need to consider the child’s opinions and perspectives before setting discipline and behavioral standards. Parents should stay firm on their expectations,[link widoczny dla zalogowanych], yet remind themselves that the child is a human being and deserves to be treated with fairness in order to develop a positive self-concept.
Should I rescue my child when they haven’t behaved responsibly? If a parent is always on tap to rescue a child when they have not taken responsibility,[link widoczny dla zalogowanych], the child will never learn to be independent or to plan for success.
So if your child forgets his raincoat, let him get wet.
At what stage of their development do most children begin to understand the concept of responsibility,[link widoczny dla zalogowanych]?
Most children have an understanding of responsibility by school age. A child with no responsibility, grows fearful in most situations involving change, and excessively depends on adults.
What are some tasks toddlers and preschoolers could be expected to take responsibility for? Let children take on small tasks that gradually increase in difficulty as they grow older. This may include helping prepare small meals, setting a table, or letting them choose their own clothing for the day; all of which builds confidence and assists in developing simple math skills (e.g. counting and sorting).
What skills help a child to be responsible?
Children need to follow rules. They need to take care of their own things,[link widoczny dla zalogowanych], learn to tidy up after themselves and report anything that is too difficult for them to an adult or older child. They need to know that it is not ok to take other people’s things or to intrude into their private space.
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Obedience is a compliance with rules,[link widoczny dla zalogowanych], but it may not be with respect. Respectful co-operation with rules is about an appreciation of the rules and how they serve us to thrive and not just survive. This is a complicated concept which takes time for children to understand. Many teenagers and adults don’t understand respect! Some of these get the severe punishment of being in jail, where they may have to be obedient, but probably still have no respect.
Why is a respectful attitude important?
Respect is a way of honoring those in authority who have set up the system of how we live. Respect is the necessary building block for co-operation in a community. When children comply with rules with a positive attitude,[link widoczny dla zalogowanych], they are being respectful. Parents and teachers need to be models of respectful attitudes to authority and demonstrate this to children.
What is the difference between respect and responsibility?
Respect is the attitude,[link widoczny dla zalogowanych], responsibility is the doing word. When you are responsible you are doing the right thing.
By Dr. Janet Hall
See all Articles by Jan HallSee Jan Hall&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on ParentingGet Updates on Jan Hall Average: 0 Your rating: None Tweet
If rules are not working, parents may need to consider using rewards and punishers. Rewards work best and should always be the first option!
How can I best handle disrespect from my child?
Firmly tell the child that their behavior is not what you expect. Tell them the behavior that you do want and give them a reason for it,[link widoczny dla zalogowanych].
For example,[link widoczny dla zalogowanych], if a child grabs another’s toy and runs away with it, catch the child and say – “We don’t take other people’s things. You wouldn’t like it if someone took your toy. Give it back and say you are sorry and that you won’t do it again.
Is it a good idea to offer pocket money when children take responsibility for their allotted chores?
Young children do not have a built-in sense of self-reward. They need to be reinforced by external rewards such as praise or visual stickers. Pocket money is a good idea for school age children as it teaches them about the social economy – if you work you get paid! However, it should be managed like a fun game and not be about being stressed or greedy.
What strategies can I use if my child chooses to ignore their responsibilities?
Parents need to set clear boundaries. Children like boundaries,[link widoczny dla zalogowanych], and maintaining a sense of order through routine gives them a sense of security. For example, when moving into a new house, parents who enforce the same rules – no playing on the street, picking up all toys in the play room – remind their children that the same things are expected of them regardless of where they are, which in turn provides children with a sense of security.
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It has been a while since your relationship ended with your girlfriend or boyfriend, however you can't get over your ex. Probability are that they still have strong feelings for you and wants to reconcile with you as well.

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In 2008, put forward 18 measures, at present, and the market does not appear retaliatory rebound. my first application. once the accident, the general also enjoy 20 to line 30 points concessions,previous candidates through the university independent recruitment children around 5 p.

iqwoioaam · Posted: Sun 14:38, 06 Oct 2013 Post subject:

overturning,[link widoczny dla zalogowanych]... I see with my eyes eyes are rotated over the hill I a lick with his tongue tongue coating were uprooted wind into my throat on my thirty year old body my soul is fallen it rolls into the sky stars swishing down the Galactic tide washed away the bridge everfount disaster arrangement mountains grasslands and marine in disorder,[link widoczny dla zalogowanych]... still can hear the seasonal labor pains cover landslides voice,[link widoczny dla zalogowanych].
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Are you currently doing things that may be negatively affecting your love relationship? We don’t always understand the impact of the things we do or say until it’s too late. It’s important to avoid the things that inadvertently hurt or push our partner away.

iqwoioaam · Posted: Sun 21:17, 06 Oct 2013 Post subject:

OK your going to meetings, starting to reach out & ask help. By now the drug's, alcohol are out of your system. The fog is starting to lift , your eye's are clearer , you may even have caught yourself smiling once or twice. What Now ?
2) You need to be fully and completely committed....
It's your sobriety, their is Nothing more important. How much time and effort are you willing to put in to this ? You gave your addiction how long?? years, I'm guessing. Give yourself time to clear your head and shift gears. Please know that you don't need to do it all the first day.
You've hit bottom, admitted you were powerless & need help, now what?...
7,[link widoczny dla zalogowanych].) Start & keep a journal....
Now is the time to begin creating new habits. This is one thhat will reinforce the good habits you've began. Keep a record of the new thing's you see hear , feel. Make it a point to spend 30 min in the morning and set your intention. Read a thought for the day. You'll find it help's you remain centered & calm . At night you do a short inventory of your day. Did you go to a meeting? did you participate ? Were you good to yourself today? how could you have done more for yourself or another in recovery ? There's no need to worry about penmanship or spelling. This is for your eyes only.
Trust me , Its worth it.
Good Luck and God Bless
I hope to see you on the other side ,
Then we'll talk about making 60 .
3.) Now you want to find a meeting ....
Whether AA NA CA -whatever you require; call for AA 1-800-627-3543for NA (regional east Conn) You can also find the numbers in the telephone book .Online google either the nae of the program your lookin for A.A., N.A. , ect... or 12 sep programs .. Tell the where you are located and they'll tell you where to go for a meeting in your area .web address also has an onlosay ine meeting schedule *** these are not to be a subsitute for daily face 2 face, may be used for extra or iminent relapse ***.,
8.) You may feel blue....
You may feel you've lost a friend. A brief period of mourning is natural and common. Here's my advice .Turn the radio up as loud as you like (without disturbing the peace!!) then, CLEAN YOUR little heart out, the house, car ,your room, Clean your spot out .. you know the spot where you get high, drunk, do your thing .Get rid of your paraphernalia, any item's that assist or glorify your D.O.C ( Drug of choice) hat's ,t-shirt's , bumper sticker's.( you'll soon have more !) Clean all stash spots- even that one !! Any "tools" whatever - Get rid of it all! Have a friend from the program with you in case of a craving hits or you happen to find something .Don’t entertain it , flush it.
NOW....
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Relapse Prevention Tips to Help You Thru --
The First 30 Day's
Perhaps the most important thing you may need to do to complete your first 30 day's of sobriety is
10.)Be good to your self,...
Take a nice hot bubble bath, get yourself that outfit you saw at the mall,[link widoczny dla zalogowanych], or those shoes you've been dreaming of .You've earned it!!! Tenderness is key right now, when you are feeling like you could snap at any second, slow down, take a few breath's. realize you cannot be all things to all people. Find the strength to put your recovery first. Before anything or anyone, as it should to be. you'll never know when this chance is your last.
By Connie Carpenter
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4.)Go to meeting's !....
Just go & keep going. Today & every day Make no mistake, this is your life ,[link widoczny dla zalogowanych], its all or nothing. You cannot bargain nor debate .Change is the only option. GO to meeting's. You need to surround yourself with people in the same frame of mind, who have been there. Your environment is critical to supporting change . People places, things will only result in supporting your sobriety if sobriety is what you surround yourself with. You want & need support. Go and bring a pen.
How do you meet those who've been there ?
This is vital to finally achieving success. Keep it close, guard it with your life. It may be the one thing between you & using ...again.
1.) Grab a pen &amp,[link widoczny dla zalogowanych]; paper. ...
Write day & date. Then write what's going on in that moment? in the second of clarity when you realize it's over, you cannot take 1 more second of the insanity that's become your life. What caused you too hit your bottom? what emotion's did you feel ? where were you ? who or what brought you to this place ? What did you see / hear ? write it all down.
After a month or so of sobriety , you should be feeling some relief of the depression , if not, may I recommend some counseling with a professional. This will allow you to to move forward in your life with a clear psyche and your emotions intact. If you are dead set against therapy or unable to afford it I urge you strongly to raise your hands at meetings and share , share , share. Talk , allot, things have happened and you have been stuffing the emotions with chemicals for who knows how long? Truly forgive,[link widoczny dla zalogowanych], it was not you , it was the drug's ,the situations the addiction. your the person fighting to keep your ass in that chair at those meeting's. THAT my friend, is you .
Remember,[link widoczny dla zalogowanych], when you begin feeling better and you hear yourself say " I don't have time for a meeting today "That is exactly what your addiction wants you to hear. Think of all the times & ways you MADE time to serve your addiction's,----now you must serve you.
Fight for your sobriety ,Claim your life.
5.) After the meeting's don't rush out the door....
Get to know people who also want & need help staying clean. In case you didn't realize it ,[link widoczny dla zalogowanych], they are there also!! Listen to what they say . You will allot that's familiar. Do Not - leave your first meeting with out at least 2 phone numbers Walk up to someone ,(same sex only !) that you may have heard speak or looks like a friend , Hi, I'm Connie , I'm new, I'm hoping to get your number ." Just like that . They were new once too . You wont be turned down, unless the person is new too. In case YOU don't know ,you use it when you have a question, need a ride to a meeting, or most importantly,[link widoczny dla zalogowanych], when a craving hits.
9.) Forgive yourself....
We all have done things to bring shame upon ourselves ,we did what it took and it wasn’t always pretty. Don’t be so hard on yourself. The good news is ; you can let that go. Embrace this whole heartedly. Being embarrassed & ashamed are all part of "hitting bottom" . We understood that it's not the values or standards you were raised with. We know thru experience ,with out your forgiving yourself , it will make you unable to ask or accept forgiveness when it is time to accept responsibility and make amends .YOU are the one fighting to stay in that chair ,night after night , and I promise sometime soon, you may even catching yourself smiling.
Here is one I hope you use. I know it's not always easy to keep up, but totally worth it.
6.) Recall Life's Simple Pleasures....
Picture yourself on the beach collecting shells, or riding bikes, Can you draw or write ? All are Free, Sober, Fun !!. Their is also activities sponsored by the group's. Find a enjoyable way to spend your time. Remember how to have good times sober. As children, we always wanted to do ,be or try- something. Then we got sidetracked. Now,[link widoczny dla zalogowanych], is your time to claim your life.
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Are you currently doing things that may be negatively affecting your love relationship? We don’t always understand the impact of the things we do or say until it’s too late. It’s important to avoid the things that inadvertently hurt or push our partner away.